Comments on: Kim lost 151 pounds

By: Shana

Shana — Sat, 10 May 2014 04:46:04 +0000

Hello, you look great! I also have encountered The Diet. Dr. And lost 25 pounds after the 5 weeks I got off track… Coming across your story and seeing your results encouraged me to go on again. The plan works but you have to be committed totally as to any weight plan it is more a mental battle within ourselves. Again good job! I have pulled out my meal plans back at Monday.

By: Ajima Jackson

Ajima Jackson — Wed, 02 Apr 2014 21:06:08 +0000

In reply to nora. There is no one plan. On this site we talk about a lot of different ways to lose weight. I've seen the diet plans from Terry Starks and they are similar to what you would see a bodybuilder eat. That's a valid way of eating and can be healthy. Variety is not an issue for some people. We each have to find a unique way of living and eating that works for us.

By: nora

nora — Wed, 02 Apr 2014 20:07:56 +0000

It works for a short while but the diet is unrealistic. No one can continue to eat those low carbs and bland food for too long of a period. These are extreme cases and I’m sure they did something OTHER than follow Terry Starks.

By: LATANYA

LATANYA — Fri, 14 Mar 2014 23:06:06 +0000

I’m telling you that Terry Starks is on point….You have to follow it works for me….