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	Comments on: Kim lost 35 pounds	</title>
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	<link>https://www.blackweightlosssuccess.com/kim-lost-35-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Mon, 03 Feb 2014 02:01:26 +0000</lastBuildDate>
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		<title>
		By: josephine brewer		</title>
		<link>https://www.blackweightlosssuccess.com/kim-lost-35-pounds/#comment-548097</link>

		<dc:creator><![CDATA[josephine brewer]]></dc:creator>
		<pubDate>Mon, 03 Feb 2014 02:01:26 +0000</pubDate>
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					<description><![CDATA[I have been following the posting and these ladies are an inspiration to everyone keep up the good work]]></description>
			<content:encoded><![CDATA[<p>I have been following the posting and these ladies are an inspiration to everyone keep up the good work</p>
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		<title>
		By: Kim Arnold		</title>
		<link>https://www.blackweightlosssuccess.com/kim-lost-35-pounds/#comment-47683</link>

		<dc:creator><![CDATA[Kim Arnold]]></dc:creator>
		<pubDate>Wed, 22 May 2013 15:17:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=2971#comment-47683</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.blackweightlosssuccess.com/kim-lost-35-pounds/#comment-47411&quot;&gt;jasmin&lt;/a&gt;.

Thanks Jasmin...you will be amazed at how making little changes will give you big results...I finally got my mind together, envisioned myself being smaller and got moving and prying myself back from the table and fast foods. I have tried every diet you can think of from WW, Atkins, Quick weight loss, starving myself, eating only certain foods, counting calories, the list goes on... and I could not stick to them. I finally decided to do some research and just start with not eating out, cutting out sugary drinks and exercising. The first month I tried not to focus on the scale and then I started noticing my clothes felt looser.I knew what I was doing was working...please do it and stick with it...consistency is really the key! Looking forward to read your story soon:)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.blackweightlosssuccess.com/kim-lost-35-pounds/#comment-47411">jasmin</a>.</p>
<p>Thanks Jasmin&#8230;you will be amazed at how making little changes will give you big results&#8230;I finally got my mind together, envisioned myself being smaller and got moving and prying myself back from the table and fast foods. I have tried every diet you can think of from WW, Atkins, Quick weight loss, starving myself, eating only certain foods, counting calories, the list goes on&#8230; and I could not stick to them. I finally decided to do some research and just start with not eating out, cutting out sugary drinks and exercising. The first month I tried not to focus on the scale and then I started noticing my clothes felt looser.I knew what I was doing was working&#8230;please do it and stick with it&#8230;consistency is really the key! Looking forward to read your story soon:)</p>
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		<item>
		<title>
		By: jasmin		</title>
		<link>https://www.blackweightlosssuccess.com/kim-lost-35-pounds/#comment-47411</link>

		<dc:creator><![CDATA[jasmin]]></dc:creator>
		<pubDate>Tue, 21 May 2013 16:56:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=2971#comment-47411</guid>

					<description><![CDATA[Now, your story is motivation. It&#039;s nothing hard that you did but you have results. I like that fact you didn&#039;t count every single fat intake and so fourth. I&#039;m making changes and today is the day that I change my  way of eating and adding more workout. So thanks for sharing and hopefully someone will be reading my story soon.]]></description>
			<content:encoded><![CDATA[<p>Now, your story is motivation. It&#8217;s nothing hard that you did but you have results. I like that fact you didn&#8217;t count every single fat intake and so fourth. I&#8217;m making changes and today is the day that I change my  way of eating and adding more workout. So thanks for sharing and hopefully someone will be reading my story soon.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: terra chhoeung		</title>
		<link>https://www.blackweightlosssuccess.com/kim-lost-35-pounds/#comment-47278</link>

		<dc:creator><![CDATA[terra chhoeung]]></dc:creator>
		<pubDate>Tue, 21 May 2013 01:56:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=2971#comment-47278</guid>

					<description><![CDATA[I&#039;m so happy for you Aunty Kim!  U did it!!]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m so happy for you Aunty Kim!  U did it!!</p>
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