Comments on: Kristin lost 93 pounds https://www.blackweightlosssuccess.com/kristin-lost-93-pounds/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Mon, 17 Nov 2014 15:23:16 +0000 hourly 1 https://wordpress.org/?v=6.8.3 By: nickki https://www.blackweightlosssuccess.com/kristin-lost-93-pounds/#comment-1004973 Mon, 17 Nov 2014 15:23:16 +0000 http://www.blackweightlosssuccess.com/?p=10620#comment-1004973 In reply to Brenda Hayes.

Slow & steady wins the race… Change your eating habits, drink lots of water,incorporate plenty of veggies & fruits & watch the pounds & inches come off… I forgot to mention exercise is important,whether it’s walking, ZUMBA, martial arts, gym…. Do something & keep moving…

]]> By: mary https://www.blackweightlosssuccess.com/kristin-lost-93-pounds/#comment-998319 Tue, 11 Nov 2014 16:00:52 +0000 http://www.blackweightlosssuccess.com/?p=10620#comment-998319 Congrats on your weight loss!!! I found it interesting B12 & B6 injections helped you lose weight. I asked my pcp to give me B12 injections and she basically said I didn’t need it along with weight loss surgery & diet pills.Some people never understand what it feels like to be overweight unless they have been there.Maybe I need to make a trip to Toronto 🙂

]]> By: Brenda Hayes https://www.blackweightlosssuccess.com/kristin-lost-93-pounds/#comment-997662 Tue, 11 Nov 2014 04:36:53 +0000 http://www.blackweightlosssuccess.com/?p=10620#comment-997662 I need to lose weight ASAP!!!! I have numerous diet and failed each time. If you have any suggestions please free to my email. Thanks! God Blessed…,

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