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	Comments on: LaChristin lost 31 pounds	</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		By: Ck		</title>
		<link>https://www.blackweightlosssuccess.com/lachristin-lost-31-pounds/#comment-1302626</link>

		<dc:creator><![CDATA[Ck]]></dc:creator>
		<pubDate>Sun, 09 Jul 2017 16:16:40 +0000</pubDate>
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					<description><![CDATA[You sound similar to myself. I have not met my weight loss goal yet. I have lost weight over the years but the transformation with lean muscles is still a work in progress. The working out is the easiest part for me; it&#039;s the eating healthy consistently that&#039;s so hard. Meal prep is difficult especially when I&#039;m tired from the days activities. 

I think I&#039;m at that point in the fitness journey where things need to be &#039;stepped up&quot;. Cutting back on sugar and working out 3x a week is great when you first start out but eventually the body gets accustomed to that, and I&#039;m just maintaining my present body weight. I want to lose not weight per se cause I don&#039;t think I&#039;m fat but I want to look like I work out. I want muscle definition. I enjoy seeing all the success stories and getting the tips. If I can just stick to a completely healthy diet for at least 3-6 months without increasing my workout routine, I actually think I&#039;ll meet my goal. I&#039;m hoping to be able to post my own journey on this blog in the future. Hopefully.]]></description>
			<content:encoded><![CDATA[<p>You sound similar to myself. I have not met my weight loss goal yet. I have lost weight over the years but the transformation with lean muscles is still a work in progress. The working out is the easiest part for me; it&#8217;s the eating healthy consistently that&#8217;s so hard. Meal prep is difficult especially when I&#8217;m tired from the days activities. </p>
<p>I think I&#8217;m at that point in the fitness journey where things need to be &#8216;stepped up&#8221;. Cutting back on sugar and working out 3x a week is great when you first start out but eventually the body gets accustomed to that, and I&#8217;m just maintaining my present body weight. I want to lose not weight per se cause I don&#8217;t think I&#8217;m fat but I want to look like I work out. I want muscle definition. I enjoy seeing all the success stories and getting the tips. If I can just stick to a completely healthy diet for at least 3-6 months without increasing my workout routine, I actually think I&#8217;ll meet my goal. I&#8217;m hoping to be able to post my own journey on this blog in the future. Hopefully.</p>
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