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	Comments on: Lakisha lost 83 pounds	</title>
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	<link>https://www.blackweightlosssuccess.com/lakisha-lost-83-pounds-2/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Wed, 20 Nov 2024 13:58:27 +0000</lastBuildDate>
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		<title>
		By: Dawn A.		</title>
		<link>https://www.blackweightlosssuccess.com/lakisha-lost-83-pounds-2/#comment-1460357</link>

		<dc:creator><![CDATA[Dawn A.]]></dc:creator>
		<pubDate>Wed, 20 Nov 2024 13:58:27 +0000</pubDate>
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					<description><![CDATA[Thanks for sharing your inspirational story. Truth that hit me is “ every day I give the entire day  to everyone else “… the least I can give myself if 30 min.  I can be consistent with that to start. Thank you sis!]]></description>
			<content:encoded><![CDATA[<p>Thanks for sharing your inspirational story. Truth that hit me is “ every day I give the entire day  to everyone else “… the least I can give myself if 30 min.  I can be consistent with that to start. Thank you sis!</p>
]]></content:encoded>
		
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		<title>
		By: Rebekah		</title>
		<link>https://www.blackweightlosssuccess.com/lakisha-lost-83-pounds-2/#comment-1460169</link>

		<dc:creator><![CDATA[Rebekah]]></dc:creator>
		<pubDate>Thu, 31 Oct 2024 23:52:11 +0000</pubDate>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=47561#comment-1460169</guid>

					<description><![CDATA[FANTASTIC RESULT &#038; UNBELIEVABLE DISCIPLINE (*I&#039;m quite jealous..as well as being Completely impressed!) - V.STRONG!!]]></description>
			<content:encoded><![CDATA[<p>FANTASTIC RESULT &amp; UNBELIEVABLE DISCIPLINE (*I&#8217;m quite jealous..as well as being Completely impressed!) &#8211; V.STRONG!!</p>
]]></content:encoded>
		
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		<title>
		By: Jasmine Goins		</title>
		<link>https://www.blackweightlosssuccess.com/lakisha-lost-83-pounds-2/#comment-1460166</link>

		<dc:creator><![CDATA[Jasmine Goins]]></dc:creator>
		<pubDate>Thu, 31 Oct 2024 18:57:31 +0000</pubDate>
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					<description><![CDATA[Congrats and thank you! I&#039;m a first time Mom, and stay at home Mom with an almost 5 year old. Things haven&#039;t been &quot;perfect&quot; with how I planned the day, and I gave up. After reading about your journey, I&#039;ll focus on being consistent with at least 30 minutes- even if it&#039;s not going as planned. All or nothing thinking gets in the way, but I&#039;ll have to work through it. Congrats again!]]></description>
			<content:encoded><![CDATA[<p>Congrats and thank you! I&#8217;m a first time Mom, and stay at home Mom with an almost 5 year old. Things haven&#8217;t been &#8220;perfect&#8221; with how I planned the day, and I gave up. After reading about your journey, I&#8217;ll focus on being consistent with at least 30 minutes- even if it&#8217;s not going as planned. All or nothing thinking gets in the way, but I&#8217;ll have to work through it. Congrats again!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Jay		</title>
		<link>https://www.blackweightlosssuccess.com/lakisha-lost-83-pounds-2/#comment-1460162</link>

		<dc:creator><![CDATA[Jay]]></dc:creator>
		<pubDate>Thu, 31 Oct 2024 05:35:39 +0000</pubDate>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=47561#comment-1460162</guid>

					<description><![CDATA[Congratulations and thanks for the inspiration!]]></description>
			<content:encoded><![CDATA[<p>Congratulations and thanks for the inspiration!</p>
]]></content:encoded>
		
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