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	Comments on: Lamiesha lost 143 pounds	</title>
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	<link>https://www.blackweightlosssuccess.com/lamiesha-lost-143-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		By: Angelia		</title>
		<link>https://www.blackweightlosssuccess.com/lamiesha-lost-143-pounds/#comment-1447429</link>

		<dc:creator><![CDATA[Angelia]]></dc:creator>
		<pubDate>Fri, 13 May 2022 11:53:38 +0000</pubDate>
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					<description><![CDATA[You are such an inspiration. I am in AWE of your accomplishments. I am 10 days into my journey (75 days Challenge) and I too AM NOT PLAYING AROUND! I have 6 people I have put myself to be accountable. I email them every day with what I read (10 pages of scripture) Prayer, dedicated 90 mins of exercise, what I have eaten for the day (I committed to a vegan diet), and a progress picture. If I miss 1 thing I start over back to day 1. I got myself into this unhealthy state and I will be out of it. I am going to print your story, and tape it in front of my treadmill to push me to &quot;Keep Going&quot; Thank you!]]></description>
			<content:encoded><![CDATA[<p>You are such an inspiration. I am in AWE of your accomplishments. I am 10 days into my journey (75 days Challenge) and I too AM NOT PLAYING AROUND! I have 6 people I have put myself to be accountable. I email them every day with what I read (10 pages of scripture) Prayer, dedicated 90 mins of exercise, what I have eaten for the day (I committed to a vegan diet), and a progress picture. If I miss 1 thing I start over back to day 1. I got myself into this unhealthy state and I will be out of it. I am going to print your story, and tape it in front of my treadmill to push me to &#8220;Keep Going&#8221; Thank you!</p>
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