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	Comments on: Lamonda lost 163 pounds	</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		By: Von		</title>
		<link>https://www.blackweightlosssuccess.com/lamonda-lost-163-pounds/#comment-1446001</link>

		<dc:creator><![CDATA[Von]]></dc:creator>
		<pubDate>Thu, 17 Feb 2022 14:58:36 +0000</pubDate>
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					<description><![CDATA[Congrats on you weight loss.  Weight Loss procedures isn&#039;t the easy way out nor it&#039;s something to be ashamed of doing.  You must do what is best for you.  Weight Loss procedures is not a cure as we see on the 600pd show all the time.  If you don&#039;t change your eating habits for life, the weight will be come back on.  So as women let&#039;s lift each other up.]]></description>
			<content:encoded><![CDATA[<p>Congrats on you weight loss.  Weight Loss procedures isn&#8217;t the easy way out nor it&#8217;s something to be ashamed of doing.  You must do what is best for you.  Weight Loss procedures is not a cure as we see on the 600pd show all the time.  If you don&#8217;t change your eating habits for life, the weight will be come back on.  So as women let&#8217;s lift each other up.</p>
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