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	Comments on: LaShondra lost 106 pounds	</title>
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	<link>https://www.blackweightlosssuccess.com/lashondra-lost-106-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Tue, 14 May 2013 19:45:02 +0000</lastBuildDate>
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		<title>
		By: Cherron R. Wilson		</title>
		<link>https://www.blackweightlosssuccess.com/lashondra-lost-106-pounds/#comment-46270</link>

		<dc:creator><![CDATA[Cherron R. Wilson]]></dc:creator>
		<pubDate>Tue, 14 May 2013 19:45:02 +0000</pubDate>
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					<description><![CDATA[sexy mama, you look great.]]></description>
			<content:encoded><![CDATA[<p>sexy mama, you look great.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Tonya wise		</title>
		<link>https://www.blackweightlosssuccess.com/lashondra-lost-106-pounds/#comment-46087</link>

		<dc:creator><![CDATA[Tonya wise]]></dc:creator>
		<pubDate>Sun, 12 May 2013 22:11:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=2851#comment-46087</guid>

					<description><![CDATA[I would love to lose some weight like 100 pounds I weight is 230 now how do I start this I have no job]]></description>
			<content:encoded><![CDATA[<p>I would love to lose some weight like 100 pounds I weight is 230 now how do I start this I have no job</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Tresa		</title>
		<link>https://www.blackweightlosssuccess.com/lashondra-lost-106-pounds/#comment-46051</link>

		<dc:creator><![CDATA[Tresa]]></dc:creator>
		<pubDate>Sun, 12 May 2013 12:48:50 +0000</pubDate>
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					<description><![CDATA[That is truly wonderful! Did you do any walking or running along with the food changes?]]></description>
			<content:encoded><![CDATA[<p>That is truly wonderful! Did you do any walking or running along with the food changes?</p>
]]></content:encoded>
		
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