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	Comments on: Lashunda lost 159 pounds with weight loss surgery	</title>
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	<link>https://www.blackweightlosssuccess.com/lashunda-lost-159-pounds-with-weight-loss-surgery/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Fri, 05 Jul 2013 17:25:48 +0000</lastBuildDate>
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		<title>
		By: Nell		</title>
		<link>https://www.blackweightlosssuccess.com/lashunda-lost-159-pounds-with-weight-loss-surgery/#comment-62269</link>

		<dc:creator><![CDATA[Nell]]></dc:creator>
		<pubDate>Fri, 05 Jul 2013 17:25:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=3916#comment-62269</guid>

					<description><![CDATA[I live in the south atlanta area, I just started my journey schedule to have surgery late fall this year, but trying to get in the gym now, they say that helps with the loose skin.. Any tips on working out &#038; what exactly do u do on your daily workout routine]]></description>
			<content:encoded><![CDATA[<p>I live in the south atlanta area, I just started my journey schedule to have surgery late fall this year, but trying to get in the gym now, they say that helps with the loose skin.. Any tips on working out &amp; what exactly do u do on your daily workout routine</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: lashunda		</title>
		<link>https://www.blackweightlosssuccess.com/lashunda-lost-159-pounds-with-weight-loss-surgery/#comment-61845</link>

		<dc:creator><![CDATA[lashunda]]></dc:creator>
		<pubDate>Thu, 04 Jul 2013 23:54:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=3916#comment-61845</guid>

					<description><![CDATA[I actually didnt have any excess skin]]></description>
			<content:encoded><![CDATA[<p>I actually didnt have any excess skin</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: sheila carmichael		</title>
		<link>https://www.blackweightlosssuccess.com/lashunda-lost-159-pounds-with-weight-loss-surgery/#comment-61704</link>

		<dc:creator><![CDATA[sheila carmichael]]></dc:creator>
		<pubDate>Thu, 04 Jul 2013 17:13:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=3916#comment-61704</guid>

					<description><![CDATA[You look awesome!!!!! Do you have a lot of excess skin?]]></description>
			<content:encoded><![CDATA[<p>You look awesome!!!!! Do you have a lot of excess skin?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: keisha		</title>
		<link>https://www.blackweightlosssuccess.com/lashunda-lost-159-pounds-with-weight-loss-surgery/#comment-61368</link>

		<dc:creator><![CDATA[keisha]]></dc:creator>
		<pubDate>Thu, 04 Jul 2013 02:08:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=3916#comment-61368</guid>

					<description><![CDATA[You look great!! How did you get rid of the excess skin?]]></description>
			<content:encoded><![CDATA[<p>You look great!! How did you get rid of the excess skin?</p>
]]></content:encoded>
		
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