<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: LaToya lost 46 pounds	</title>
	<atom:link href="https://www.blackweightlosssuccess.com/latoya-lost-46-pounds-2/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com/latoya-lost-46-pounds-2/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Wed, 25 Oct 2017 02:10:02 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.3</generator>
	<item>
		<title>
		By: Charlie		</title>
		<link>https://www.blackweightlosssuccess.com/latoya-lost-46-pounds-2/#comment-1310686</link>

		<dc:creator><![CDATA[Charlie]]></dc:creator>
		<pubDate>Wed, 25 Oct 2017 02:10:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=17425#comment-1310686</guid>

					<description><![CDATA[Thanks for sharing. You are an inspiration.]]></description>
			<content:encoded><![CDATA[<p>Thanks for sharing. You are an inspiration.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Thulaganyo		</title>
		<link>https://www.blackweightlosssuccess.com/latoya-lost-46-pounds-2/#comment-1285484</link>

		<dc:creator><![CDATA[Thulaganyo]]></dc:creator>
		<pubDate>Wed, 26 Oct 2016 07:54:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=17425#comment-1285484</guid>

					<description><![CDATA[I am next thanx for the motivating]]></description>
			<content:encoded><![CDATA[<p>I am next thanx for the motivating</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Danielle		</title>
		<link>https://www.blackweightlosssuccess.com/latoya-lost-46-pounds-2/#comment-1285436</link>

		<dc:creator><![CDATA[Danielle]]></dc:creator>
		<pubDate>Tue, 25 Oct 2016 14:37:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=17425#comment-1285436</guid>

					<description><![CDATA[Sound like the ideal changes I need to make I&#039;m currently 217 at 5&#039;4 just had my third child a month ago...My down falls I make excuses for a daily work out, but sincerely have no energy. Snacking to get through the day healthy or unhealthy foods, may I asked if you portioned your meals to equal total amount of calories through the day?]]></description>
			<content:encoded><![CDATA[<p>Sound like the ideal changes I need to make I&#8217;m currently 217 at 5&#8217;4 just had my third child a month ago&#8230;My down falls I make excuses for a daily work out, but sincerely have no energy. Snacking to get through the day healthy or unhealthy foods, may I asked if you portioned your meals to equal total amount of calories through the day?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Lynder		</title>
		<link>https://www.blackweightlosssuccess.com/latoya-lost-46-pounds-2/#comment-1285381</link>

		<dc:creator><![CDATA[Lynder]]></dc:creator>
		<pubDate>Mon, 24 Oct 2016 20:10:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=17425#comment-1285381</guid>

					<description><![CDATA[Nice.keep it up]]></description>
			<content:encoded><![CDATA[<p>Nice.keep it up</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: www.blackweightlosssuccess.com @ 2026-03-03 01:20:09 by W3 Total Cache
-->