Comments on: Lauren lost 105 pounds

By: Cherron R. Wilson

Cherron R. Wilson — Sun, 17 Mar 2013 20:17:08 +0000

Great Motivation, you look amazing

By: Shelley

Shelley — Sat, 16 Mar 2013 14:42:35 +0000

You look great! I know it was a process and a journey! Please share your pluses and minuses! Did you have help and support! How do you feel now compared to in the past! What are your struggles now! It is always said that taking off the weight is easy, but keeping it off is a challenge! I welcome that challenge though! Continued success and stay blessed and encouraged!

By: aquonette white

aquonette white — Sat, 16 Mar 2013 11:48:27 +0000

Thanks for the inspiration,weight loss is truly a journey.

By: pamebartee

pamebartee — Sat, 16 Mar 2013 08:22:32 +0000

Weight loss after 40 is not only possible but very necessary even if you are not diagnosed with a disease process. The 4th decade is a pivotal one. Either you make changes to improve your healh before the decade is over or it becomes a slippery slope when it comes to diseases and permanent poor health. The strategies Lauren took sounded simple and not dramatic enough to make a difference but.it is just that simple. There is no magic…there is work, but no magic. All the.magic is only temporary, even weightloss surgery. We all have to make the same changes Lauren did,to get the results Lauren is getting. Congratulations Lauren!!!