Comments on: LaVondra lost 117 pounds https://www.blackweightlosssuccess.com/lavondra-lost-117-pounds/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 13 Feb 2021 01:53:16 +0000 hourly 1 https://wordpress.org/?v=6.8.5 By: CY https://www.blackweightlosssuccess.com/lavondra-lost-117-pounds/#comment-1435772 Thu, 15 Oct 2020 19:16:48 +0000 https://www.blackweightlosssuccess.com/?p=37636#comment-1435772 In reply to Deborah.

Knee surgery; how well do I know about the need to get it done. Down 100 pounds but need to release more. Keep the faith.

]]> By: Margarita https://www.blackweightlosssuccess.com/lavondra-lost-117-pounds/#comment-1435609 Sun, 11 Oct 2020 16:14:27 +0000 https://www.blackweightlosssuccess.com/?p=37636#comment-1435609 Thank you for your encouragement, your story let’s me know that I to can loose the weight. With small changes I can change.

]]> By: Deborah https://www.blackweightlosssuccess.com/lavondra-lost-117-pounds/#comment-1435604 Sun, 11 Oct 2020 14:56:20 +0000 https://www.blackweightlosssuccess.com/?p=37636#comment-1435604 You did a tremendous job. I need to loose 100 lbs. also, my heaviest was 333 lbs. I’m now wavering at around 311 I stand 5-11. People don’t believe im over 300 lbs. But that bein said. I keep falling off can’t seem to stay motivated. I need knee replacement surgery. But can’t loose the weight for it….HELP!!!

]]> By: kim https://www.blackweightlosssuccess.com/lavondra-lost-117-pounds/#comment-1435550 Sat, 10 Oct 2020 15:39:14 +0000 https://www.blackweightlosssuccess.com/?p=37636#comment-1435550 🤔😁]]> You look wonderful what exactly did you prep for meals i need a good motivator that will work with me if your interested i have the same weight goal and i need motivation.🤷🏾‍♀️🤔😁

]]>