<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: Malika lost 49 pounds	</title>
	<atom:link href="https://www.blackweightlosssuccess.com/malika-lost-49-pounds/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com/malika-lost-49-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Tue, 15 Oct 2013 00:37:41 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.3</generator>
	<item>
		<title>
		By: Karen		</title>
		<link>https://www.blackweightlosssuccess.com/malika-lost-49-pounds/#comment-183803</link>

		<dc:creator><![CDATA[Karen]]></dc:creator>
		<pubDate>Tue, 15 Oct 2013 00:37:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=5734#comment-183803</guid>

					<description><![CDATA[Leave it to my little sister to blow the top off of her goals! What an inspiration!! Keep it up and you will get to where you want to be in no time. :)]]></description>
			<content:encoded><![CDATA[<p>Leave it to my little sister to blow the top off of her goals! What an inspiration!! Keep it up and you will get to where you want to be in no time. 🙂</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Nymistiq		</title>
		<link>https://www.blackweightlosssuccess.com/malika-lost-49-pounds/#comment-183593</link>

		<dc:creator><![CDATA[Nymistiq]]></dc:creator>
		<pubDate>Mon, 14 Oct 2013 22:33:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=5734#comment-183593</guid>

					<description><![CDATA[Your transformation is inspiring. Keep up the good work. See u in the gym tomorrow :)]]></description>
			<content:encoded><![CDATA[<p>Your transformation is inspiring. Keep up the good work. See u in the gym tomorrow 🙂</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Lisa		</title>
		<link>https://www.blackweightlosssuccess.com/malika-lost-49-pounds/#comment-183398</link>

		<dc:creator><![CDATA[Lisa]]></dc:creator>
		<pubDate>Mon, 14 Oct 2013 21:00:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=5734#comment-183398</guid>

					<description><![CDATA[Malika!

Congrats on your success!  You look FAB!  I know what you mean when you say you gotta find what works for you.  I am currently doing Zumba, and have tried Bootcamp....I think the main &quot;theme&quot; for me is accountability!

Thanks for sharing, it is encouraging!

Stay strong and healthy!]]></description>
			<content:encoded><![CDATA[<p>Malika!</p>
<p>Congrats on your success!  You look FAB!  I know what you mean when you say you gotta find what works for you.  I am currently doing Zumba, and have tried Bootcamp&#8230;.I think the main &#8220;theme&#8221; for me is accountability!</p>
<p>Thanks for sharing, it is encouraging!</p>
<p>Stay strong and healthy!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Robbin		</title>
		<link>https://www.blackweightlosssuccess.com/malika-lost-49-pounds/#comment-183001</link>

		<dc:creator><![CDATA[Robbin]]></dc:creator>
		<pubDate>Mon, 14 Oct 2013 17:30:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=5734#comment-183001</guid>

					<description><![CDATA[Congrats... You look great!!!!]]></description>
			<content:encoded><![CDATA[<p>Congrats&#8230; You look great!!!!</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: www.blackweightlosssuccess.com @ 2026-03-03 11:32:52 by W3 Total Cache
-->