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	Comments on: Marlo lost 100 pounds	</title>
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	<link>https://www.blackweightlosssuccess.com/marlo-lost-100-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>
		By: Goodgrief		</title>
		<link>https://www.blackweightlosssuccess.com/marlo-lost-100-pounds/#comment-1264616</link>

		<dc:creator><![CDATA[Goodgrief]]></dc:creator>
		<pubDate>Fri, 15 Apr 2016 14:38:29 +0000</pubDate>
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					<description><![CDATA[Your story is remarkable close to mine.  I also had a Lapband placed in 2007. Only lost about 40 pounds and then gained it back. Had it removed in 2014 and was in the hospital 18 days with all kinds of complications. I am now eating healthy and exercising every other day and am down 32 pounds. You are right. You can do it!!!  It is not easy but it is worth it. Good luck to you.]]></description>
			<content:encoded><![CDATA[<p>Your story is remarkable close to mine.  I also had a Lapband placed in 2007. Only lost about 40 pounds and then gained it back. Had it removed in 2014 and was in the hospital 18 days with all kinds of complications. I am now eating healthy and exercising every other day and am down 32 pounds. You are right. You can do it!!!  It is not easy but it is worth it. Good luck to you.</p>
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		<title>
		By: Marian Brown		</title>
		<link>https://www.blackweightlosssuccess.com/marlo-lost-100-pounds/#comment-1264564</link>

		<dc:creator><![CDATA[Marian Brown]]></dc:creator>
		<pubDate>Fri, 15 Apr 2016 00:28:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=17137#comment-1264564</guid>

					<description><![CDATA[Hello I am a Diabetic and I have lost some weight however I tend to gain it back because I don&#039;t know the right kinds of foods to eat...can you help? I am not a fan of smoothies but I can&#039;t really say that because I have never tried them.]]></description>
			<content:encoded><![CDATA[<p>Hello I am a Diabetic and I have lost some weight however I tend to gain it back because I don&#8217;t know the right kinds of foods to eat&#8230;can you help? I am not a fan of smoothies but I can&#8217;t really say that because I have never tried them.</p>
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