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	Comments on: Marquita lost 130 pounds	</title>
	<atom:link href="https://www.blackweightlosssuccess.com/marquita-lost-130-pounds/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com/marquita-lost-130-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Sat, 27 Aug 2016 04:24:47 +0000</lastBuildDate>
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		<title>
		By: Claudia		</title>
		<link>https://www.blackweightlosssuccess.com/marquita-lost-130-pounds/#comment-1281415</link>

		<dc:creator><![CDATA[Claudia]]></dc:creator>
		<pubDate>Sat, 27 Aug 2016 04:24:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=1391#comment-1281415</guid>

					<description><![CDATA[I&#039;m reading these comments which are dated all the way back to 2013. Was wondering as of today which is August 27, 2016 how are you holding up with yr diet and have you reached yr final goal. Yr before and after pics from 2013 were  AH-MAZING. I myself have got my head on straight and focussed (finally) bc I knew myself that this weight that I was carrying couldn&#039;t go on any longer. I started my journey to healthier eating lifestyle on July 1rst, 2016 and I lost a total of 35 lbs. my goal was to lose 50 for Aug 24 for our 25th Silver Wedding Anniversary but that&#039;s ok. I wasn&#039;t discouraged at all. I gave myself a &quot;cheating&quot; day as one can marine and went right back to my healthy eating lifestyle. My question for you is, what does yr diet consist of in a day and do you allow yrself to have at least one cheat day in at least once a month. BTW, you look so beautiful.<img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f49c.png" alt="💜" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m reading these comments which are dated all the way back to 2013. Was wondering as of today which is August 27, 2016 how are you holding up with yr diet and have you reached yr final goal. Yr before and after pics from 2013 were  AH-MAZING. I myself have got my head on straight and focussed (finally) bc I knew myself that this weight that I was carrying couldn&#8217;t go on any longer. I started my journey to healthier eating lifestyle on July 1rst, 2016 and I lost a total of 35 lbs. my goal was to lose 50 for Aug 24 for our 25th Silver Wedding Anniversary but that&#8217;s ok. I wasn&#8217;t discouraged at all. I gave myself a &#8220;cheating&#8221; day as one can marine and went right back to my healthy eating lifestyle. My question for you is, what does yr diet consist of in a day and do you allow yrself to have at least one cheat day in at least once a month. BTW, you look so beautiful.💜</p>
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			</item>
		<item>
		<title>
		By: Marquita Dumas		</title>
		<link>https://www.blackweightlosssuccess.com/marquita-lost-130-pounds/#comment-31841</link>

		<dc:creator><![CDATA[Marquita Dumas]]></dc:creator>
		<pubDate>Tue, 12 Mar 2013 19:04:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=1391#comment-31841</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.blackweightlosssuccess.com/marquita-lost-130-pounds/#comment-19970&quot;&gt;Jhanna Lyerly&lt;/a&gt;.

Hey there! Are you on facebook? Add me (Marquita Dumas)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.blackweightlosssuccess.com/marquita-lost-130-pounds/#comment-19970">Jhanna Lyerly</a>.</p>
<p>Hey there! Are you on facebook? Add me (Marquita Dumas)</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jhanna Lyerly		</title>
		<link>https://www.blackweightlosssuccess.com/marquita-lost-130-pounds/#comment-19970</link>

		<dc:creator><![CDATA[Jhanna Lyerly]]></dc:creator>
		<pubDate>Wed, 30 Jan 2013 22:58:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=1391#comment-19970</guid>

					<description><![CDATA[Hi Marquita, 

I am considering having bypass surgery and I wondered how difficult was the recovery for you? Did you suffer any complications from your surgery? I have a young son and I know I need to make major changes in my life, I am scared to have the surgery but at the same time, scared not to. I hope you can offer some insight into what really happens after weight loss surgery. 

Thanks, Jhanna]]></description>
			<content:encoded><![CDATA[<p>Hi Marquita, </p>
<p>I am considering having bypass surgery and I wondered how difficult was the recovery for you? Did you suffer any complications from your surgery? I have a young son and I know I need to make major changes in my life, I am scared to have the surgery but at the same time, scared not to. I hope you can offer some insight into what really happens after weight loss surgery. </p>
<p>Thanks, Jhanna</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Dawanda		</title>
		<link>https://www.blackweightlosssuccess.com/marquita-lost-130-pounds/#comment-19905</link>

		<dc:creator><![CDATA[Dawanda]]></dc:creator>
		<pubDate>Wed, 30 Jan 2013 19:51:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=1391#comment-19905</guid>

					<description><![CDATA[you look really pretty]]></description>
			<content:encoded><![CDATA[<p>you look really pretty</p>
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