Comments on: 5 Medical Conditions Connected to Obesity https://www.blackweightlosssuccess.com/medical-conditions-connected-obesity/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 29 Nov 2016 18:18:08 +0000 hourly 1 https://wordpress.org/?v=6.8.3 By: Ebony https://www.blackweightlosssuccess.com/medical-conditions-connected-obesity/#comment-1281245 Thu, 25 Aug 2016 05:49:54 +0000 http://www.blackweightlosssuccess.com/?p=10968#comment-1281245 In reply to Delia.

Delia,
I’m in the same boat. I’m 35 years old, 5’4 and 192lbs. I feel tired all the time. Do you know of anything that I can do to get a jump start on the weight loss? I need something to help me loose the first 5-10lbs, so that I can be motivated.

]]> By: Delia https://www.blackweightlosssuccess.com/medical-conditions-connected-obesity/#comment-1281221 Wed, 24 Aug 2016 23:13:30 +0000 http://www.blackweightlosssuccess.com/?p=10968#comment-1281221 In reply to Catrina Thompson.

Hi catrina. My name is Delia I am 42 years old I weigh 194lbs and I am 5’4″. 4 months ago I weighed 210 lbs and was constantly tired. At my age I thought it was going to be hard to loose weight. I got a personal trainer for 6 months and the advice I can give you is do 2 days a week cardio with weights it does not have to be a lot like 5lbs. The other days just regular cardio. Cut out all carbs. If it is hard at first cut out half. The secret is lifting weights it turns fat into muscle. It worked for me. I have gained 8lbs of muscle but lost 8lbs of body fat. The best thing in this world is to loose body fat. Don’t listen to the scale.

]]> By: Catrina Thompson https://www.blackweightlosssuccess.com/medical-conditions-connected-obesity/#comment-1179999 Sun, 19 Apr 2015 07:26:19 +0000 http://www.blackweightlosssuccess.com/?p=10968#comment-1179999 Well I’m 37 and weight 198 and I’m 5’2 I have sleep apnea and high blood pressureno have tried every diet. And was wondering do any of your readears have any good advise because I don’t and family is either fatty or obesity but mostly. So I get no encouragement from there.

]]> By: Kimberly Richard https://www.blackweightlosssuccess.com/medical-conditions-connected-obesity/#comment-1164996 Sat, 14 Mar 2015 20:25:28 +0000 http://www.blackweightlosssuccess.com/?p=10968#comment-1164996 Hello. I follow you on Facebook and I love reading the success stories.

However, I’m 5’11 and weigh a 243. Do you have any past stories of females my height and starting weight of 243 or close to it? If so, can you send them to me. I can follow a story that relates more to me.

Thanks,
KR

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