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	Comments on: Meko lost 65 pounds	</title>
	<atom:link href="https://www.blackweightlosssuccess.com/meko-lost-65-pounds/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com/meko-lost-65-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Mon, 13 Oct 2014 16:06:47 +0000</lastBuildDate>
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		<title>
		By: Meko		</title>
		<link>https://www.blackweightlosssuccess.com/meko-lost-65-pounds/#comment-953231</link>

		<dc:creator><![CDATA[Meko]]></dc:creator>
		<pubDate>Mon, 13 Oct 2014 16:06:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=10155#comment-953231</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.blackweightlosssuccess.com/meko-lost-65-pounds/#comment-943627&quot;&gt;Teresa&lt;/a&gt;.

Thanks so much for the encouraging words!! This journey is not easy! You will get there--just keep going!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.blackweightlosssuccess.com/meko-lost-65-pounds/#comment-943627">Teresa</a>.</p>
<p>Thanks so much for the encouraging words!! This journey is not easy! You will get there&#8211;just keep going!</p>
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		<item>
		<title>
		By: Meko		</title>
		<link>https://www.blackweightlosssuccess.com/meko-lost-65-pounds/#comment-953220</link>

		<dc:creator><![CDATA[Meko]]></dc:creator>
		<pubDate>Mon, 13 Oct 2014 15:57:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=10155#comment-953220</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.blackweightlosssuccess.com/meko-lost-65-pounds/#comment-943136&quot;&gt;T&lt;/a&gt;.

Thanks so much! Yes, slow progress really adds up!!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.blackweightlosssuccess.com/meko-lost-65-pounds/#comment-943136">T</a>.</p>
<p>Thanks so much! Yes, slow progress really adds up!!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Teresa		</title>
		<link>https://www.blackweightlosssuccess.com/meko-lost-65-pounds/#comment-943627</link>

		<dc:creator><![CDATA[Teresa]]></dc:creator>
		<pubDate>Thu, 09 Oct 2014 03:56:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=10155#comment-943627</guid>

					<description><![CDATA[Thanks for sharing your journey, I pray you continue to keep going &#038; inspiring us. I&#039;m 5&#039;7 also @ 198lbs.the most I&#039;ve ever weighed it&#039;s been difficult trying to in corporate better eating habits but I&#039;ve started &#038; actually I&#039;m beginning to see (small) results but after all I got up and got to moving no more soda pray that I restrain from my weakness (sugar)cakes, from scratch I&#039;m a Southern girl ya&#039;ll. Keep it up Meko your looking Great!]]></description>
			<content:encoded><![CDATA[<p>Thanks for sharing your journey, I pray you continue to keep going &amp; inspiring us. I&#8217;m 5&#8217;7 also @ 198lbs.the most I&#8217;ve ever weighed it&#8217;s been difficult trying to in corporate better eating habits but I&#8217;ve started &amp; actually I&#8217;m beginning to see (small) results but after all I got up and got to moving no more soda pray that I restrain from my weakness (sugar)cakes, from scratch I&#8217;m a Southern girl ya&#8217;ll. Keep it up Meko your looking Great!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: T		</title>
		<link>https://www.blackweightlosssuccess.com/meko-lost-65-pounds/#comment-943136</link>

		<dc:creator><![CDATA[T]]></dc:creator>
		<pubDate>Wed, 08 Oct 2014 22:25:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=10155#comment-943136</guid>

					<description><![CDATA[You look great!  You&#039;re right slow progress is progress as it all adds up!]]></description>
			<content:encoded><![CDATA[<p>You look great!  You&#8217;re right slow progress is progress as it all adds up!</p>
]]></content:encoded>
		
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