Comments on: Mel lost 185 pounds https://www.blackweightlosssuccess.com/mel-lost-185-pounds/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Fri, 14 Aug 2015 19:45:03 +0000 hourly 1 https://wordpress.org/?v=6.8.3 By: LaJuana https://www.blackweightlosssuccess.com/mel-lost-185-pounds/#comment-1217970 Fri, 14 Aug 2015 19:45:03 +0000 http://www.blackweightlosssuccess.com/?p=10244#comment-1217970 Thanks for sharing very encouraging need to see that

]]> By: M. Wins https://www.blackweightlosssuccess.com/mel-lost-185-pounds/#comment-1217846 Fri, 14 Aug 2015 03:25:34 +0000 http://www.blackweightlosssuccess.com/?p=10244#comment-1217846 So dope to see your hard work featured & acknowledged! You’re an inspiration & I’m very proud of you!

]]> By: Mel https://www.blackweightlosssuccess.com/mel-lost-185-pounds/#comment-1008405 Thu, 20 Nov 2014 18:19:52 +0000 http://www.blackweightlosssuccess.com/?p=10244#comment-1008405 In reply to Tee.

Thank you so much! Staying motivated and away from bad habits is a daily struggle…I’m not successful 100% of the time but I have learned how to forgive myself and move forward the times that I stumble.

]]> By: Mel https://www.blackweightlosssuccess.com/mel-lost-185-pounds/#comment-1008403 Thu, 20 Nov 2014 18:18:42 +0000 http://www.blackweightlosssuccess.com/?p=10244#comment-1008403 In reply to Esther.

I definitely have loose skin – some areas are much worse than others. With a lot of heavy weight training and just time, I was able to significantly reduce it but, my stomach and thighs have definitely been more resistant.

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