Comments on: MelissaRoshan lost 74 pounds https://www.blackweightlosssuccess.com/melissaroshan-lost-74-pounds/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Fri, 15 Aug 2014 01:05:43 +0000 hourly 1 https://wordpress.org/?v=6.8.5 By: MelissaRoshan https://www.blackweightlosssuccess.com/melissaroshan-lost-74-pounds/#comment-84510 Mon, 19 Aug 2013 04:11:14 +0000 http://www.blackweightlosssuccess.com/?p=4537#comment-84510 In reply to crystal.

Hello Beautiful–So glad you were inspired! That is the goal in this life–to help others when we triumph! Insulin has improved 100%, and I have zero PCOS symptoms, because of my lifestyle. XOXO MelRo (Connect on @instagram)

]]> By: MelissaRoshan https://www.blackweightlosssuccess.com/melissaroshan-lost-74-pounds/#comment-84508 Mon, 19 Aug 2013 04:10:21 +0000 http://www.blackweightlosssuccess.com/?p=4537#comment-84508 In reply to Ericka.

Hello! There is so much literature out there—just google Insulin Resistance, and the Glycemix Index. It will explain everything! For instance, typically people that carry extra weight around their bellies have insulin resistance

]]> By: MelissaRoshan https://www.blackweightlosssuccess.com/melissaroshan-lost-74-pounds/#comment-84507 Mon, 19 Aug 2013 04:08:46 +0000 http://www.blackweightlosssuccess.com/?p=4537#comment-84507 In reply to Flo Byarms.

Hello Beautiful–So glad you were inspired! That is the goal in this life–to help others when we triumph! Insulin has improved 100%, and I have zero PCOS symptoms, because of my lifestyle. XOXO MelRo

]]> By: Dawn Z https://www.blackweightlosssuccess.com/melissaroshan-lost-74-pounds/#comment-81162 Tue, 13 Aug 2013 21:34:23 +0000 http://www.blackweightlosssuccess.com/?p=4537#comment-81162 I have insulin resistance, I found the only way to battle it is to get my carbs from non starchy veggies…. Pretty much a low carb paleo diet.

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