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	Comments on: Mia went from 260 pounds to 16% body fat	</title>
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	<link>https://www.blackweightlosssuccess.com/mia-260-pounds-to-16-body-fat/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Mon, 06 Jul 2015 20:30:45 +0000</lastBuildDate>
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		<title>
		By: T.		</title>
		<link>https://www.blackweightlosssuccess.com/mia-260-pounds-to-16-body-fat/#comment-1207580</link>

		<dc:creator><![CDATA[T.]]></dc:creator>
		<pubDate>Mon, 06 Jul 2015 20:30:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=9773#comment-1207580</guid>

					<description><![CDATA[Wow...amazing story!  You look great!]]></description>
			<content:encoded><![CDATA[<p>Wow&#8230;amazing story!  You look great!</p>
]]></content:encoded>
		
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		<title>
		By: Pammy		</title>
		<link>https://www.blackweightlosssuccess.com/mia-260-pounds-to-16-body-fat/#comment-869429</link>

		<dc:creator><![CDATA[Pammy]]></dc:creator>
		<pubDate>Sat, 30 Aug 2014 23:42:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=9773#comment-869429</guid>

					<description><![CDATA[Mia, you are amazing! I applaud your dedication and your success. What 
advice do you have for a 58 yr old grandma who is raising a 5 yr old with my husband. Hw also needs to lose but is not yet on board with making a lifestyle change. I have some physical limitations that prevent me from jogging, which I used to do in order to take off excess weight. My current weight of 250 is my heaviest ever. I wish you much continued success.]]></description>
			<content:encoded><![CDATA[<p>Mia, you are amazing! I applaud your dedication and your success. What<br />
advice do you have for a 58 yr old grandma who is raising a 5 yr old with my husband. Hw also needs to lose but is not yet on board with making a lifestyle change. I have some physical limitations that prevent me from jogging, which I used to do in order to take off excess weight. My current weight of 250 is my heaviest ever. I wish you much continued success.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Kimberly M		</title>
		<link>https://www.blackweightlosssuccess.com/mia-260-pounds-to-16-body-fat/#comment-855789</link>

		<dc:creator><![CDATA[Kimberly M]]></dc:creator>
		<pubDate>Thu, 21 Aug 2014 05:01:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=9773#comment-855789</guid>

					<description><![CDATA[You look FABULOUS!!!!Mia would like first say congratulation Diva for accomplishing your status.  What advice would you have for someone in their 40&#039;s at 248 working full time with 2 boys age 11 and 5.  I walk daily but I need to revamp my food intake...I am not eating enough.]]></description>
			<content:encoded><![CDATA[<p>You look FABULOUS!!!!Mia would like first say congratulation Diva for accomplishing your status.  What advice would you have for someone in their 40&#8217;s at 248 working full time with 2 boys age 11 and 5.  I walk daily but I need to revamp my food intake&#8230;I am not eating enough.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Kim		</title>
		<link>https://www.blackweightlosssuccess.com/mia-260-pounds-to-16-body-fat/#comment-854770</link>

		<dc:creator><![CDATA[Kim]]></dc:creator>
		<pubDate>Wed, 20 Aug 2014 13:21:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=9773#comment-854770</guid>

					<description><![CDATA[You know that I am TOO proud of you and all that you have accomplished. And you are destined for so much more.]]></description>
			<content:encoded><![CDATA[<p>You know that I am TOO proud of you and all that you have accomplished. And you are destined for so much more.</p>
]]></content:encoded>
		
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