Comments on: Mia lost 31 pounds https://www.blackweightlosssuccess.com/mia-lost-31-pounds/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 15 Aug 2013 14:20:10 +0000 hourly 1 https://wordpress.org/?v=6.8.5 By: conita jessie https://www.blackweightlosssuccess.com/mia-lost-31-pounds/#comment-82042 Thu, 15 Aug 2013 14:20:10 +0000 http://www.blackweightlosssuccess.com/?p=4618#comment-82042 In reply to Mia Williams.

Girl you did a good job do you know the name of the diet you went on? can you email me details i wanna do what you did also did you exercise?

]]> By: Yetta https://www.blackweightlosssuccess.com/mia-lost-31-pounds/#comment-81211 Wed, 14 Aug 2013 01:04:57 +0000 http://www.blackweightlosssuccess.com/?p=4618#comment-81211 Congratulations Mia. I too have loss 30 lbs. I feel great! I actually began my diet like you with protein first then incorporating veggies and fruit. I am trying to loss 13 more lbs. I have started exercising and I feel more energetic these days.

So I congratulate you again. Your article gave me even more encouragement.

]]> By: Nette https://www.blackweightlosssuccess.com/mia-lost-31-pounds/#comment-81137 Tue, 13 Aug 2013 19:56:40 +0000 http://www.blackweightlosssuccess.com/?p=4618#comment-81137 Congrats on your weight loss! what kind of exercise did you do doing your weight loss. How long did it take you to lose 31 pounds??

]]> By: Ally https://www.blackweightlosssuccess.com/mia-lost-31-pounds/#comment-81073 Tue, 13 Aug 2013 16:27:48 +0000 http://www.blackweightlosssuccess.com/?p=4618#comment-81073 You did great! Looking awesome! The first part of your journey where you stated you only ate meat sounds similar to Dukan diet. I’ve been wanting to try it but like you I’m not a big meat eater, can you please give detail when you started adding carbs? Thx

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