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	Comments on: Mignon lost 100 pounds	</title>
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	<link>https://www.blackweightlosssuccess.com/mignon-lost-100-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Wed, 07 Apr 2021 14:29:15 +0000</lastBuildDate>
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		<title>
		By: Yo		</title>
		<link>https://www.blackweightlosssuccess.com/mignon-lost-100-pounds/#comment-1440488</link>

		<dc:creator><![CDATA[Yo]]></dc:creator>
		<pubDate>Wed, 07 Apr 2021 14:29:15 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.blackweightlosssuccess.com/mignon-lost-100-pounds/#comment-1365997&quot;&gt;Kimberly&lt;/a&gt;.

As long as you have breath in your body, you are never too old.  Watch the documentary titled, ‘What the Health’ on Netflix.  It helped me to put my ideas about health in perspective.  ‘Forks Over Knives’ is also a favorite for me.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.blackweightlosssuccess.com/mignon-lost-100-pounds/#comment-1365997">Kimberly</a>.</p>
<p>As long as you have breath in your body, you are never too old.  Watch the documentary titled, ‘What the Health’ on Netflix.  It helped me to put my ideas about health in perspective.  ‘Forks Over Knives’ is also a favorite for me.</p>
]]></content:encoded>
		
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		<title>
		By: Kimberly		</title>
		<link>https://www.blackweightlosssuccess.com/mignon-lost-100-pounds/#comment-1365997</link>

		<dc:creator><![CDATA[Kimberly]]></dc:creator>
		<pubDate>Fri, 09 Aug 2019 22:58:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=20538#comment-1365997</guid>

					<description><![CDATA[I feel I&#039;m to old I&#039;m 56 and arthritis has taken over my body hurt continously and I&#039;m always told if you lose some weight it will help. I wanted to try water exercise.some tips would help I&#039;m 334lbs 5&#039;7]]></description>
			<content:encoded><![CDATA[<p>I feel I&#8217;m to old I&#8217;m 56 and arthritis has taken over my body hurt continously and I&#8217;m always told if you lose some weight it will help. I wanted to try water exercise.some tips would help I&#8217;m 334lbs 5&#8217;7</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Daniella		</title>
		<link>https://www.blackweightlosssuccess.com/mignon-lost-100-pounds/#comment-1297139</link>

		<dc:creator><![CDATA[Daniella]]></dc:creator>
		<pubDate>Sun, 19 Mar 2017 21:01:35 +0000</pubDate>
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					<description><![CDATA[I would like help with what type of exercises I should be doing to lose my stomach.]]></description>
			<content:encoded><![CDATA[<p>I would like help with what type of exercises I should be doing to lose my stomach.</p>
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