<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: Mika lost 39 pounds with weight loss surgery	</title>
	<atom:link href="https://www.blackweightlosssuccess.com/mika-lost-37-pounds/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com/mika-lost-37-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Thu, 24 Oct 2013 18:32:44 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.3</generator>
	<item>
		<title>
		By: Temeka		</title>
		<link>https://www.blackweightlosssuccess.com/mika-lost-37-pounds/#comment-210680</link>

		<dc:creator><![CDATA[Temeka]]></dc:creator>
		<pubDate>Thu, 24 Oct 2013 18:32:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=3997#comment-210680</guid>

					<description><![CDATA[Hello to all the BWLW,
My name is Temeka and I am abouts to have the gastric sleeve next month on November 19th.  I am a little nervous, but excited.

I&#039;ve been struggling with losing weight for the last 7 years and I am just fed up with trying everything and nothing truely working.

I have gained a lot of insight and knowledge from this website.  I am currently 215lbs and my goal according to my BMI, I need to be 125lbs.

I am ready to start this new journey in life. I am married to a soilder so working out comes easy to me.  It&#039;s just that it wasn&#039;t working. I do hip hop abs, Julian Micheals, and go on walks and jogs with my husband and two daughters.  As well as accompany friends to workout classes.

I am 5&quot;2.  So being 215lbs is a lot of weight to be carrying around.  I have high blood pressure and I have a sweet tooth.  Diabetes run in my family and I do not want to get it.  

I am going to school for nursing, so if I am going to be a nurse and am studying about the anatomy of the body and how it functions and works. with knowing all of this, I don&#039;t want to be a overweight nurse.

Does anyone have any advice for me on my up coming surgery?

Thanks.

P.S. Sorry for the long message! lol]]></description>
			<content:encoded><![CDATA[<p>Hello to all the BWLW,<br />
My name is Temeka and I am abouts to have the gastric sleeve next month on November 19th.  I am a little nervous, but excited.</p>
<p>I&#8217;ve been struggling with losing weight for the last 7 years and I am just fed up with trying everything and nothing truely working.</p>
<p>I have gained a lot of insight and knowledge from this website.  I am currently 215lbs and my goal according to my BMI, I need to be 125lbs.</p>
<p>I am ready to start this new journey in life. I am married to a soilder so working out comes easy to me.  It&#8217;s just that it wasn&#8217;t working. I do hip hop abs, Julian Micheals, and go on walks and jogs with my husband and two daughters.  As well as accompany friends to workout classes.</p>
<p>I am 5&#8243;2.  So being 215lbs is a lot of weight to be carrying around.  I have high blood pressure and I have a sweet tooth.  Diabetes run in my family and I do not want to get it.  </p>
<p>I am going to school for nursing, so if I am going to be a nurse and am studying about the anatomy of the body and how it functions and works. with knowing all of this, I don&#8217;t want to be a overweight nurse.</p>
<p>Does anyone have any advice for me on my up coming surgery?</p>
<p>Thanks.</p>
<p>P.S. Sorry for the long message! lol</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: www.blackweightlosssuccess.com @ 2026-03-03 11:51:39 by W3 Total Cache
-->