Comments on: Monica shares her life changing weight loss surgery journey https://www.blackweightlosssuccess.com/monica-weight-loss-surgery/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 16 Jun 2013 22:23:16 +0000 hourly 1 https://wordpress.org/?v=6.8.3 By: Bina https://www.blackweightlosssuccess.com/monica-weight-loss-surgery/#comment-54326 Sun, 16 Jun 2013 22:23:16 +0000 http://www.blackweightlosssuccess.com/?p=1637#comment-54326 Thank you for being so open and honest about your journey…. the before and the after. You’re an inspiration and may you EXCEED all of your life’s goal.

]]> By: Monica Bainum https://www.blackweightlosssuccess.com/monica-weight-loss-surgery/#comment-52097 Sun, 09 Jun 2013 22:40:36 +0000 http://www.blackweightlosssuccess.com/?p=1637#comment-52097 I can be reached at https://www.facebook.com/monicabainum?ref=tn_tnmn

]]> By: Monica Bainum https://www.blackweightlosssuccess.com/monica-weight-loss-surgery/#comment-52096 Sun, 09 Jun 2013 22:39:30 +0000 http://www.blackweightlosssuccess.com/?p=1637#comment-52096 In reply to Tabetha Friend.

https://www.facebook.com/monicabainum?ref=tn_tnmn
Tabetha I would love to help you out as much as I can. Click on the link and you can reach me on facebook.com

]]> By: Monica Bainum https://www.blackweightlosssuccess.com/monica-weight-loss-surgery/#comment-52094 Sun, 09 Jun 2013 22:35:56 +0000 http://www.blackweightlosssuccess.com/?p=1637#comment-52094 In reply to Khadisia.

Thank you Khadisia I have working on keeping the weight off..I workout as much as I can. I work 4 days a week doing some real physical type of work. It doesn’t leave me too much time to workout. I get it in 3 days a week in the gym at my apt. building. Biking,Yoga and lifting weights too. Eating right.. Getting my proper rest etc. Wish you all the best on your weight loss journey as well. Keep the faith.. Believe in yourself. It can be done.. Lots of work and being consistent on your program is the key to reaching your goals.

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