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	<title>
	Comments on: Monique has lost 123 pounds!	</title>
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	<link>https://www.blackweightlosssuccess.com/monique-has-lost-123-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Wed, 10 Oct 2012 18:12:28 +0000</lastBuildDate>
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		<title>
		By: Cherron		</title>
		<link>https://www.blackweightlosssuccess.com/monique-has-lost-123-pounds/#comment-1185</link>

		<dc:creator><![CDATA[Cherron]]></dc:creator>
		<pubDate>Wed, 10 Oct 2012 18:12:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=531#comment-1185</guid>

					<description><![CDATA[Beautiful!!!!!!!!!!!]]></description>
			<content:encoded><![CDATA[<p>Beautiful!!!!!!!!!!!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: MARCIA		</title>
		<link>https://www.blackweightlosssuccess.com/monique-has-lost-123-pounds/#comment-1113</link>

		<dc:creator><![CDATA[MARCIA]]></dc:creator>
		<pubDate>Mon, 08 Oct 2012 20:21:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=531#comment-1113</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.blackweightlosssuccess.com/monique-has-lost-123-pounds/#comment-1110&quot;&gt;CELITA ISAAC&lt;/a&gt;.

YOU ALL INSPIRE ME TO GET BACK INTO THE GYM MY MEMBERSHIP IS FOR 15 MONTHS STARTED OUT 18 MO WENT ONLY 4 TIMES PLUS I HAVE A TREADMILL IN MY BASEMENT I WILL DEFEAT THIS ALL DURING THIS FALL AND WINTER I WILL EXERCISE AND CHANGE MY EATING HABITS  THANKS FOR SHARING PLEASE POST YOUR MEAL PLANS:)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.blackweightlosssuccess.com/monique-has-lost-123-pounds/#comment-1110">CELITA ISAAC</a>.</p>
<p>YOU ALL INSPIRE ME TO GET BACK INTO THE GYM MY MEMBERSHIP IS FOR 15 MONTHS STARTED OUT 18 MO WENT ONLY 4 TIMES PLUS I HAVE A TREADMILL IN MY BASEMENT I WILL DEFEAT THIS ALL DURING THIS FALL AND WINTER I WILL EXERCISE AND CHANGE MY EATING HABITS  THANKS FOR SHARING PLEASE POST YOUR MEAL PLANS:)</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: CELITA ISAAC		</title>
		<link>https://www.blackweightlosssuccess.com/monique-has-lost-123-pounds/#comment-1110</link>

		<dc:creator><![CDATA[CELITA ISAAC]]></dc:creator>
		<pubDate>Mon, 08 Oct 2012 18:37:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=531#comment-1110</guid>

					<description><![CDATA[You go girl congrats on your weihgt loss i too started in march weighting in at 282lbs now i am down 230lbs it a struggle but i can do all things through CHRIST that strengthen me
To all the people out there who wants to loose weight to me it is a mind thing be strong and get healthy.]]></description>
			<content:encoded><![CDATA[<p>You go girl congrats on your weihgt loss i too started in march weighting in at 282lbs now i am down 230lbs it a struggle but i can do all things through CHRIST that strengthen me<br />
To all the people out there who wants to loose weight to me it is a mind thing be strong and get healthy.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Nicole Thomas		</title>
		<link>https://www.blackweightlosssuccess.com/monique-has-lost-123-pounds/#comment-1104</link>

		<dc:creator><![CDATA[Nicole Thomas]]></dc:creator>
		<pubDate>Mon, 08 Oct 2012 16:50:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=531#comment-1104</guid>

					<description><![CDATA[Yea! you go girl, I too have lost about 60lbs, took me 1yr,  I am now 271 i want to lose 50lbs more]]></description>
			<content:encoded><![CDATA[<p>Yea! you go girl, I too have lost about 60lbs, took me 1yr,  I am now 271 i want to lose 50lbs more</p>
]]></content:encoded>
		
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