<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: Monique lost 45 pounds	</title>
	<atom:link href="https://www.blackweightlosssuccess.com/monique-lost-45-pounds/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com/monique-lost-45-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Fri, 01 Mar 2013 02:38:47 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.3</generator>
	<item>
		<title>
		By: CherronRW		</title>
		<link>https://www.blackweightlosssuccess.com/monique-lost-45-pounds/#comment-28364</link>

		<dc:creator><![CDATA[CherronRW]]></dc:creator>
		<pubDate>Fri, 01 Mar 2013 02:38:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=1642#comment-28364</guid>

					<description><![CDATA[good job lovely, you look amazing]]></description>
			<content:encoded><![CDATA[<p>good job lovely, you look amazing</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: lisa smith		</title>
		<link>https://www.blackweightlosssuccess.com/monique-lost-45-pounds/#comment-26707</link>

		<dc:creator><![CDATA[lisa smith]]></dc:creator>
		<pubDate>Fri, 22 Feb 2013 08:07:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=1642#comment-26707</guid>

					<description><![CDATA[Looking good!]]></description>
			<content:encoded><![CDATA[<p>Looking good!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: lagura		</title>
		<link>https://www.blackweightlosssuccess.com/monique-lost-45-pounds/#comment-26658</link>

		<dc:creator><![CDATA[lagura]]></dc:creator>
		<pubDate>Fri, 22 Feb 2013 02:17:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=1642#comment-26658</guid>

					<description><![CDATA[girrrrolll u the inspiration!!!!]]></description>
			<content:encoded><![CDATA[<p>girrrrolll u the inspiration!!!!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Ronic		</title>
		<link>https://www.blackweightlosssuccess.com/monique-lost-45-pounds/#comment-26584</link>

		<dc:creator><![CDATA[Ronic]]></dc:creator>
		<pubDate>Thu, 21 Feb 2013 21:48:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=1642#comment-26584</guid>

					<description><![CDATA[You look awesome I need to lost 75 pounds. Wish I had some things I can cut out. I cut out so much stuff when i got down from 325 6 years ago. I dont have much to cut out now my lowest was 200(which is a size 14 for me) my goal is too get under 200 and stay there. I gradually gained 75 pounds over 4 years hitting 275 but back on plan and down to 240 since January 2013. I know i can do it.]]></description>
			<content:encoded><![CDATA[<p>You look awesome I need to lost 75 pounds. Wish I had some things I can cut out. I cut out so much stuff when i got down from 325 6 years ago. I dont have much to cut out now my lowest was 200(which is a size 14 for me) my goal is too get under 200 and stay there. I gradually gained 75 pounds over 4 years hitting 275 but back on plan and down to 240 since January 2013. I know i can do it.</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: www.blackweightlosssuccess.com @ 2026-03-03 02:28:44 by W3 Total Cache
-->