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	Comments on: Monique lost more than 180 pounds	</title>
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	<link>https://www.blackweightlosssuccess.com/monique-lost-more-than-180-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>
		By: Mo		</title>
		<link>https://www.blackweightlosssuccess.com/monique-lost-more-than-180-pounds/#comment-1354105</link>

		<dc:creator><![CDATA[Mo]]></dc:creator>
		<pubDate>Fri, 01 Feb 2019 01:03:27 +0000</pubDate>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=29081#comment-1354105</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.blackweightlosssuccess.com/monique-lost-more-than-180-pounds/#comment-1353354&quot;&gt;Erica&lt;/a&gt;.

The stall had me ready to quit. The pouch reset works well to get the weight falling off again. Also, WATER! I try to drink something every time that I *think&quot; I&#039;m hungry and 3-4ox later I&#039;m fine lol. Good luck you Erica<img src="https://s.w.org/images/core/emoji/16.0.1/72x72/2764.png" alt="❤" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.blackweightlosssuccess.com/monique-lost-more-than-180-pounds/#comment-1353354">Erica</a>.</p>
<p>The stall had me ready to quit. The pouch reset works well to get the weight falling off again. Also, WATER! I try to drink something every time that I *think&#8221; I&#8217;m hungry and 3-4ox later I&#8217;m fine lol. Good luck you Erica❤️</p>
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		<title>
		By: Erica		</title>
		<link>https://www.blackweightlosssuccess.com/monique-lost-more-than-180-pounds/#comment-1353354</link>

		<dc:creator><![CDATA[Erica]]></dc:creator>
		<pubDate>Mon, 21 Jan 2019 02:20:17 +0000</pubDate>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=29081#comment-1353354</guid>

					<description><![CDATA[My story is so similar to yours I to was 400+ pounds when I couldn&#039;t take it no more I got sleeved June of 18 and I&#039;m down 76 pounds i have hit a stall and have been researching the keto diet just don&#039;t know where to begin and have been a little frustrated. I felt like no one has ever really been as heavy as i was and succeeded but I&#039;m so happy to see you making accomplishments and reaching your goals you look amazing!!!]]></description>
			<content:encoded><![CDATA[<p>My story is so similar to yours I to was 400+ pounds when I couldn&#8217;t take it no more I got sleeved June of 18 and I&#8217;m down 76 pounds i have hit a stall and have been researching the keto diet just don&#8217;t know where to begin and have been a little frustrated. I felt like no one has ever really been as heavy as i was and succeeded but I&#8217;m so happy to see you making accomplishments and reaching your goals you look amazing!!!</p>
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		<title>
		By: pat		</title>
		<link>https://www.blackweightlosssuccess.com/monique-lost-more-than-180-pounds/#comment-1353348</link>

		<dc:creator><![CDATA[pat]]></dc:creator>
		<pubDate>Sun, 20 Jan 2019 19:11:58 +0000</pubDate>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=29081#comment-1353348</guid>

					<description><![CDATA[Thank you]]></description>
			<content:encoded><![CDATA[<p>Thank you</p>
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