Comments on: Natasha lost 108 pounds https://www.blackweightlosssuccess.com/natasha-lost-108-pounds/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Fri, 18 Dec 2020 21:52:41 +0000 hourly 1 https://wordpress.org/?v=6.8.3 By: Pamela https://www.blackweightlosssuccess.com/natasha-lost-108-pounds/#comment-1437581 Fri, 18 Dec 2020 21:52:41 +0000 https://www.blackweightlosssuccess.com/?p=34862#comment-1437581 Good job congratulations

]]> By: Natasha https://www.blackweightlosssuccess.com/natasha-lost-108-pounds/#comment-1408832 Tue, 21 Apr 2020 03:31:23 +0000 https://www.blackweightlosssuccess.com/?p=34862#comment-1408832 In reply to Yena.

Thank you for your comment! Honestly I have never focused on the belly fat, although that is definitely an area that I struggle with. I find that when I do cardio like the elliptical and walk aerobics that include a lot of knee lifts and kicks, it forces your body to strengthen your core. So it concentrates on your mid section too. I hope this helps. Congrats on your journey! We got this!

]]> By: Yena https://www.blackweightlosssuccess.com/natasha-lost-108-pounds/#comment-1408404 Sat, 18 Apr 2020 23:18:26 +0000 https://www.blackweightlosssuccess.com/?p=34862#comment-1408404 I would like to thank you for telling your story. Now it gives me the motivation to continue on my weight loss. I was 254. I couldn’t even believe that I was that bug. I’m down to 199. Did you have any secrets to lose the belly fat. I’ve tried everything. Now the only way i can see the difference my clothes. I had togive them all away. I just need my belly to go down then I could feel much better about myself.

]]> By: Refilwe https://www.blackweightlosssuccess.com/natasha-lost-108-pounds/#comment-1408263 Sat, 18 Apr 2020 06:09:51 +0000 https://www.blackweightlosssuccess.com/?p=34862#comment-1408263 S 44

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