Comments on: Nicole lost 39 pounds https://www.blackweightlosssuccess.com/nicole-lost-39-pounds/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 01 Mar 2020 01:53:56 +0000 hourly 1 https://wordpress.org/?v=6.8.5 By: Karen https://www.blackweightlosssuccess.com/nicole-lost-39-pounds/#comment-1380033 Mon, 04 Nov 2019 17:58:18 +0000 https://www.blackweightlosssuccess.com/?p=32698#comment-1380033 You look so much more happier….Congratulations! You are an inspiration to me. I am 54 and my doctors are threatening me with blood pressure medication if I don’t get my act together. As of right now I am not on any meds and don’t want to be. I recently joined a gym and hired a personal trainer. He really kicks my butt when we meat and I also go to workout on my own. I found for the first time that I actually like going to the gym. It’s a lot of fun. I am also being more mindful of what I eat. It’s a slow process for me, but I am seeing some results after a couple of weeks of changing my ways.

Keep up the good work

]]> By: Lynda https://www.blackweightlosssuccess.com/nicole-lost-39-pounds/#comment-1378699 Sun, 27 Oct 2019 03:36:55 +0000 https://www.blackweightlosssuccess.com/?p=32698#comment-1378699 You look wonderful . Congratulations on your accomplishments. Always keep god first .

]]> By: Regina Sims https://www.blackweightlosssuccess.com/nicole-lost-39-pounds/#comment-1378263 Thu, 24 Oct 2019 12:45:16 +0000 https://www.blackweightlosssuccess.com/?p=32698#comment-1378263 Niciole,

You look AMAZING!!!! I just started back walking this week. Like you said, as woman we must make ourselves a priority. Keep up the good work!

]]> By: Aurore https://www.blackweightlosssuccess.com/nicole-lost-39-pounds/#comment-1378029 Wed, 23 Oct 2019 05:59:03 +0000 https://www.blackweightlosssuccess.com/?p=32698#comment-1378029 You look great! I need to do the same but it is hard to get rid of Soda!

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