Comments on: Nikki lost over 80 pounds https://www.blackweightlosssuccess.com/nikki-lost-over-80-pounds/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 02 Nov 2023 13:26:17 +0000 hourly 1 https://wordpress.org/?v=6.8.3 By: Rebekah https://www.blackweightlosssuccess.com/nikki-lost-over-80-pounds/#comment-1455615 Wed, 25 Oct 2023 08:04:24 +0000 https://www.blackweightlosssuccess.com/?p=46853#comment-1455615 Well done Nikki!!

I also think we are all taught very badly about food and what our body really needs. I also relate to what you are saying about mental health being very important – as our eating tends to be emotional. At present my exercise is also much more for mental well-being than even my physical health.

Once again, VERY WELL DONE!

Sincerely,

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