Transformation of the Day: Jennifer lost 71 pounds. She started her journey after being advised that she was at risk for developing pre-diabetes and high blood pressure. She shared with us how she changed her lifestyle and got results.
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Natasha lost 76 pounds
Transformation of the Day: Natasha lost 76 pounds. Her turning point came when she had a bad reaction to her blood pressure medication and was rushed to the ER. The reaction that she had to a second blood pressure medication almost took her life. That is when she decided to reclaim her health with exercise and better eating habits.
Tiffany lost 35 pounds
Transformation of the Day: Tiffany lost 35 pounds. Since she has changed her lifestyle, her health has greatly improved, and she is no longer on daily breathing treatments. Dance fitness and eating lots of vegetables is working for this proud mom. She gives all the glory to God, through whom all things are possible.
JaVonya lost 80+ pounds
Transformation of the Day: JaVonya lost 80+ pounds. She decided to restart her transformation journey in 2018 by getting serious about exercise and reducing her carb intake. This mother of four learned how to appreciate her body and hold herself accountable for her goals.
Karishia lost 150 pounds
Transformation of the Day: Karishia lost 150 pounds. While working for an adult day program, she was attacked and suffered a serious back injury. To help with the constant pain and to shed pounds, she had gastric sleeve surgery in 2012 and breast reduction surgery this year. This mom has figured out an eating style and workout routine that works for her and addressed her food addiction.
Sherita lost 30 pounds
Transformation of the Day: Sherita lost 30 pounds. Her motivation came in the form of her 42nd birthday and her brother’s engagement party. Determined to look and feel like a million bucks for these events, she sought out the help of a weight loss coach for encouragement and nutrition guidance.
Mary lost 86 pounds
Mary lost 86 pounds. She is a 45 year old School Principal and a mother of two. After giving birth to her 2nd daughter, she struggled physically and emotionally. Determined to get back on track and be a healthy role model for her daughters, she joined a local weight loss clinic for nutrition and exercise guidance.
Courtney lost 43 pounds
Courtney lost 43 pounds. Aware of her family’s history of obesity and heart issues, she was determined to stop the trend. She changed her eating habits as she learned more about nutrition and portion control. Mixing her workouts up keeps her from getting tired of the same routine.
Yaya lost 100+ pounds
Yaya lost 100+ pounds. Depression, pre-diabetes, food addiction, and high blood pressure could not stop her. She was determined to turn her life around. She had gastric sleeve surgery in 2019, switched to a low carb lifestyle, and committed to working out.
Chachi lost 87 pounds
Transformation of the Day: Chachi lost 87 pounds. She faced various medical and mental health issues over the years, including depression, Anemia, and high blood pressure. After trying a wide variety of dieting methods, she decided to have Gastric Sleeve surgery in 2020. Now, she is an active mom, and she has a new lease on life.