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	Comments on: Pam lost 49 pounds	</title>
	<atom:link href="https://www.blackweightlosssuccess.com/pam-lost-49-pounds/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com/pam-lost-49-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>
		By: Chamika		</title>
		<link>https://www.blackweightlosssuccess.com/pam-lost-49-pounds/#comment-49408</link>

		<dc:creator><![CDATA[Chamika]]></dc:creator>
		<pubDate>Thu, 30 May 2013 02:01:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=2332#comment-49408</guid>

					<description><![CDATA[Way to go Pam! Keep up the fitness lifestyle]]></description>
			<content:encoded><![CDATA[<p>Way to go Pam! Keep up the fitness lifestyle</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Pam		</title>
		<link>https://www.blackweightlosssuccess.com/pam-lost-49-pounds/#comment-49125</link>

		<dc:creator><![CDATA[Pam]]></dc:creator>
		<pubDate>Tue, 28 May 2013 14:23:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=2332#comment-49125</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.blackweightlosssuccess.com/pam-lost-49-pounds/#comment-45911&quot;&gt;julie&lt;/a&gt;.

Hey guys it took me two constant years of dedicated training and clean eating.  Don&#039;t worry the weight will come off in due course just stick to the plan.  For persons needing motivation and tips you can log on to my facebook page and follow me I will be glad to go on the journey with you all.  Thanks for comments!!!!

Here is the direct link to the page you may copy and paste it into your URL or log on to facebook and search for Wellness Concepts.

https://www.facebook.com/#!/pages/Wellness-Concepts/435665973181008]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.blackweightlosssuccess.com/pam-lost-49-pounds/#comment-45911">julie</a>.</p>
<p>Hey guys it took me two constant years of dedicated training and clean eating.  Don&#8217;t worry the weight will come off in due course just stick to the plan.  For persons needing motivation and tips you can log on to my facebook page and follow me I will be glad to go on the journey with you all.  Thanks for comments!!!!</p>
<p>Here is the direct link to the page you may copy and paste it into your URL or log on to facebook and search for Wellness Concepts.</p>
<p><a href="https://www.facebook.com/#!/pages/Wellness-Concepts/435665973181008" rel="nofollow ugc">https://www.facebook.com/#!/pages/Wellness-Concepts/435665973181008</a></p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: julie		</title>
		<link>https://www.blackweightlosssuccess.com/pam-lost-49-pounds/#comment-45911</link>

		<dc:creator><![CDATA[julie]]></dc:creator>
		<pubDate>Sat, 11 May 2013 04:36:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=2332#comment-45911</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.blackweightlosssuccess.com/pam-lost-49-pounds/#comment-42175&quot;&gt;Pam&lt;/a&gt;.

I weigh the same weight you did before you started losing weight about how long did it take you to lose the weight you look great!!!!!!!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.blackweightlosssuccess.com/pam-lost-49-pounds/#comment-42175">Pam</a>.</p>
<p>I weigh the same weight you did before you started losing weight about how long did it take you to lose the weight you look great!!!!!!!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: 84Libra		</title>
		<link>https://www.blackweightlosssuccess.com/pam-lost-49-pounds/#comment-43103</link>

		<dc:creator><![CDATA[84Libra]]></dc:creator>
		<pubDate>Tue, 23 Apr 2013 06:16:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=2332#comment-43103</guid>

					<description><![CDATA[CONGRATS]]></description>
			<content:encoded><![CDATA[<p>CONGRATS</p>
]]></content:encoded>
		
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