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	<title>
	Comments on: Paula lost 155 pounds	</title>
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	<link>https://www.blackweightlosssuccess.com/paula-lost-155-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Tue, 06 Jan 2015 17:45:30 +0000</lastBuildDate>
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		<title>
		By: Nedra Miller		</title>
		<link>https://www.blackweightlosssuccess.com/paula-lost-155-pounds/#comment-1084852</link>

		<dc:creator><![CDATA[Nedra Miller]]></dc:creator>
		<pubDate>Tue, 06 Jan 2015 17:45:30 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.blackweightlosssuccess.com/paula-lost-155-pounds/#comment-931410&quot;&gt;Pat Rose&lt;/a&gt;.

Being older,  only makes it harder to change your mind.   I have lost 60lbs so far and i am 53.  Started this when i was 51. I&#039;ve got a ways to go but i will get there.   You can too.

Never give up on yourself... Is the ticket.   #NoExcuses]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.blackweightlosssuccess.com/paula-lost-155-pounds/#comment-931410">Pat Rose</a>.</p>
<p>Being older,  only makes it harder to change your mind.   I have lost 60lbs so far and i am 53.  Started this when i was 51. I&#8217;ve got a ways to go but i will get there.   You can too.</p>
<p>Never give up on yourself&#8230; Is the ticket.   #NoExcuses</p>
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		<title>
		By: Gail Brady		</title>
		<link>https://www.blackweightlosssuccess.com/paula-lost-155-pounds/#comment-1084655</link>

		<dc:creator><![CDATA[Gail Brady]]></dc:creator>
		<pubDate>Tue, 06 Jan 2015 15:09:35 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.blackweightlosssuccess.com/paula-lost-155-pounds/#comment-1083623&quot;&gt;Margaret&lt;/a&gt;.

Margaret, let&#039;s do it!!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.blackweightlosssuccess.com/paula-lost-155-pounds/#comment-1083623">Margaret</a>.</p>
<p>Margaret, let&#8217;s do it!!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Gail Brady		</title>
		<link>https://www.blackweightlosssuccess.com/paula-lost-155-pounds/#comment-1084653</link>

		<dc:creator><![CDATA[Gail Brady]]></dc:creator>
		<pubDate>Tue, 06 Jan 2015 15:08:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=10288#comment-1084653</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.blackweightlosssuccess.com/paula-lost-155-pounds/#comment-932974&quot;&gt;Josephine&lt;/a&gt;.

Josephine, we are in the same boat.  I want to start running, too!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.blackweightlosssuccess.com/paula-lost-155-pounds/#comment-932974">Josephine</a>.</p>
<p>Josephine, we are in the same boat.  I want to start running, too!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: selina		</title>
		<link>https://www.blackweightlosssuccess.com/paula-lost-155-pounds/#comment-1084303</link>

		<dc:creator><![CDATA[selina]]></dc:creator>
		<pubDate>Tue, 06 Jan 2015 10:53:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=10288#comment-1084303</guid>

					<description><![CDATA[WOW .. I see ME in your story.. thanks for the motivation this brought tears to my eyes !!!]]></description>
			<content:encoded><![CDATA[<p>WOW .. I see ME in your story.. thanks for the motivation this brought tears to my eyes !!!</p>
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