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	Comments on: Pebbles lost 54 pounds	</title>
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	<link>https://www.blackweightlosssuccess.com/pebbles-lost-54-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Fri, 13 Dec 2013 23:25:45 +0000</lastBuildDate>
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		<title>
		By: Pebbles Armwood		</title>
		<link>https://www.blackweightlosssuccess.com/pebbles-lost-54-pounds/#comment-420044</link>

		<dc:creator><![CDATA[Pebbles Armwood]]></dc:creator>
		<pubDate>Fri, 13 Dec 2013 23:25:45 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.blackweightlosssuccess.com/pebbles-lost-54-pounds/#comment-70309&quot;&gt;Tenshar&lt;/a&gt;.

I&#039;m sorry, I did not see this post!LOL But yes you are so on point...&quot;It&#039;s about Mental Fitness...The Physical part will follow&quot;. #MentalFitness]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.blackweightlosssuccess.com/pebbles-lost-54-pounds/#comment-70309">Tenshar</a>.</p>
<p>I&#8217;m sorry, I did not see this post!LOL But yes you are so on point&#8230;&#8221;It&#8217;s about Mental Fitness&#8230;The Physical part will follow&#8221;. #MentalFitness</p>
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		<item>
		<title>
		By: Pebbles Armwood		</title>
		<link>https://www.blackweightlosssuccess.com/pebbles-lost-54-pounds/#comment-420043</link>

		<dc:creator><![CDATA[Pebbles Armwood]]></dc:creator>
		<pubDate>Fri, 13 Dec 2013 23:23:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=4254#comment-420043</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.blackweightlosssuccess.com/pebbles-lost-54-pounds/#comment-70077&quot;&gt;Florine&lt;/a&gt;.

Florine, I&#039;m sorry just seeing this post...I never knew it was here. I tell people &quot;It&#039;s about Mental Fitness...The Physical part will follow&quot;. Also &quot;Small steps create big change&quot; Allow this and you will be well on your way. You can always email me too. Thank you!#MentalFitness]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.blackweightlosssuccess.com/pebbles-lost-54-pounds/#comment-70077">Florine</a>.</p>
<p>Florine, I&#8217;m sorry just seeing this post&#8230;I never knew it was here. I tell people &#8220;It&#8217;s about Mental Fitness&#8230;The Physical part will follow&#8221;. Also &#8220;Small steps create big change&#8221; Allow this and you will be well on your way. You can always email me too. Thank you!#MentalFitness</p>
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		<item>
		<title>
		By: Tenshar		</title>
		<link>https://www.blackweightlosssuccess.com/pebbles-lost-54-pounds/#comment-70309</link>

		<dc:creator><![CDATA[Tenshar]]></dc:creator>
		<pubDate>Thu, 25 Jul 2013 20:54:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=4254#comment-70309</guid>

					<description><![CDATA[Pebbles you look GREAT!!!! It&#039;s taken me a long time to learn; weight loss/healthy living is more of a mind than a physical thing.  The body can only go where the mind takes it. It&#039;s time for me to get serious and take care of me.

Thanks for sharing your story and congrats,

God bless, :-)]]></description>
			<content:encoded><![CDATA[<p>Pebbles you look GREAT!!!! It&#8217;s taken me a long time to learn; weight loss/healthy living is more of a mind than a physical thing.  The body can only go where the mind takes it. It&#8217;s time for me to get serious and take care of me.</p>
<p>Thanks for sharing your story and congrats,</p>
<p>God bless, 🙂</p>
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		<item>
		<title>
		By: Florine		</title>
		<link>https://www.blackweightlosssuccess.com/pebbles-lost-54-pounds/#comment-70077</link>

		<dc:creator><![CDATA[Florine]]></dc:creator>
		<pubDate>Thu, 25 Jul 2013 13:30:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=4254#comment-70077</guid>

					<description><![CDATA[I AM VERY OVER WEIGHT AND WOULD REALLY LIKE TO LOSE WEIGHT I HAVE TRIED SO MANY THINGS NOTHING WORKS FOR LONG I NEED HELP]]></description>
			<content:encoded><![CDATA[<p>I AM VERY OVER WEIGHT AND WOULD REALLY LIKE TO LOSE WEIGHT I HAVE TRIED SO MANY THINGS NOTHING WORKS FOR LONG I NEED HELP</p>
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