Comments on: April Twitter Chat: Plant-based Eating with Special Guest Tracye McQuirter, MPH, Best-Selling Author of By Any Greens Necessary https://www.blackweightlosssuccess.com/plant-based-twitter-chat/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Fri, 01 May 2015 14:12:25 +0000 hourly 1 https://wordpress.org/?v=6.8.5 By: Ajima Jackson https://www.blackweightlosssuccess.com/plant-based-twitter-chat/#comment-1179162 Fri, 17 Apr 2015 01:26:17 +0000 http://www.blackweightlosssuccess.com/?p=12040#comment-1179162 In reply to Tara.

I don’t know your medical circumstances so I can’t say. I would suggest that you have a conversation with your OBGYN and a nutritionist if you can because you are with child. I usually don’t suggest a full shift of that nature, but adding more fruits and veggies is always a good decision (unless you have a sugar or carb sensitivity issue).

]]> By: Tara https://www.blackweightlosssuccess.com/plant-based-twitter-chat/#comment-1179147 Fri, 17 Apr 2015 00:42:52 +0000 http://www.blackweightlosssuccess.com/?p=12040#comment-1179147 I’m 6wks pregnant with an 8cm fibroid. Is it safe for me to switch to a plant base diet?

]]> By: Villa https://www.blackweightlosssuccess.com/plant-based-twitter-chat/#comment-1178564 Wed, 15 Apr 2015 10:24:14 +0000 http://www.blackweightlosssuccess.com/?p=12040#comment-1178564 I would like to know more about being a vegan. What about eating plant based foods? What are they? How do you achieve proper daily minimum nutrient requirements? How do you start slowly eliminating certain foods or abruptly?

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