Comments on: Renate lost 41 pounds https://www.blackweightlosssuccess.com/renate-lost-41-pounds/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 21 Feb 2013 19:12:50 +0000 hourly 1 https://wordpress.org/?v=6.8.3 By: Cherron https://www.blackweightlosssuccess.com/renate-lost-41-pounds/#comment-26550 Thu, 21 Feb 2013 19:12:50 +0000 http://www.blackweightlosssuccess.com/?p=1547#comment-26550 Good job, you look great

]]> By: Renee https://www.blackweightlosssuccess.com/renate-lost-41-pounds/#comment-23103 Sat, 09 Feb 2013 15:45:07 +0000 http://www.blackweightlosssuccess.com/?p=1547#comment-23103 In reply to Lavon.

I know exactly how you feel I’m as bad as I used to be cause i cut down soda and ice cream and other sweets and started drinking more water and less juice as well. Its hard cause I have been eating see sweets forever but learning different protein shakes would definitely help me. Another exercise that great is called “Arabic belly dance”. Its smooth and it relaxes your mind and muscles. Plus they have other times of belly dancing on YouTube but its a lot more in exercise mode but as you get into it believe me you will love it

]]> By: Lavon https://www.blackweightlosssuccess.com/renate-lost-41-pounds/#comment-23043 Sat, 09 Feb 2013 10:24:14 +0000 http://www.blackweightlosssuccess.com/?p=1547#comment-23043 I would like to know your protein shake recipe, I need help!!!!! I have an addiction to sweets!!!!!!!!!!!

]]> By: Lavon https://www.blackweightlosssuccess.com/renate-lost-41-pounds/#comment-23042 Sat, 09 Feb 2013 10:20:30 +0000 http://www.blackweightlosssuccess.com/?p=1547#comment-23042 Congratulations on your success !! I may be trying Zumba!!!

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