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	<title>
	Comments on: Roslynd lost 135 pounds	</title>
	<atom:link href="https://www.blackweightlosssuccess.com/roslynd-lost-135-pounds/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com/roslynd-lost-135-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Sat, 10 Aug 2013 04:36:38 +0000</lastBuildDate>
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		<title>
		By: Chris		</title>
		<link>https://www.blackweightlosssuccess.com/roslynd-lost-135-pounds/#comment-78994</link>

		<dc:creator><![CDATA[Chris]]></dc:creator>
		<pubDate>Sat, 10 Aug 2013 04:36:38 +0000</pubDate>
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					<description><![CDATA[Wow, you look good!!  I&#039;m a Black male and I&#039;ve recently been talking to my sistas about starting a Black female movement to lose weight. I feel so guilty every time I go out some where and I wanna holla at my sisters but in my experience,more often than not they are overweight.  If I saw you when I went out I&#039;d holler in a heartbeat.

I recently started my own workout/exercise and already lost 30lbs.  Keep up the great work Roslynd!

Chris]]></description>
			<content:encoded><![CDATA[<p>Wow, you look good!!  I&#8217;m a Black male and I&#8217;ve recently been talking to my sistas about starting a Black female movement to lose weight. I feel so guilty every time I go out some where and I wanna holla at my sisters but in my experience,more often than not they are overweight.  If I saw you when I went out I&#8217;d holler in a heartbeat.</p>
<p>I recently started my own workout/exercise and already lost 30lbs.  Keep up the great work Roslynd!</p>
<p>Chris</p>
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		<title>
		By: Cheryl		</title>
		<link>https://www.blackweightlosssuccess.com/roslynd-lost-135-pounds/#comment-62256</link>

		<dc:creator><![CDATA[Cheryl]]></dc:creator>
		<pubDate>Fri, 05 Jul 2013 16:54:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=2582#comment-62256</guid>

					<description><![CDATA[Your post has been a blessing to me! Is there any way you can list at 2 menus for breakfast, lunch and dinner that you used and the snacks? This would be so helpful to those of that struggle with meal planning.  Thanks]]></description>
			<content:encoded><![CDATA[<p>Your post has been a blessing to me! Is there any way you can list at 2 menus for breakfast, lunch and dinner that you used and the snacks? This would be so helpful to those of that struggle with meal planning.  Thanks</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Sam		</title>
		<link>https://www.blackweightlosssuccess.com/roslynd-lost-135-pounds/#comment-58051</link>

		<dc:creator><![CDATA[Sam]]></dc:creator>
		<pubDate>Thu, 27 Jun 2013 14:03:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=2582#comment-58051</guid>

					<description><![CDATA[Lookin good, girl!  Keep up the excellent work!]]></description>
			<content:encoded><![CDATA[<p>Lookin good, girl!  Keep up the excellent work!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Kim		</title>
		<link>https://www.blackweightlosssuccess.com/roslynd-lost-135-pounds/#comment-45878</link>

		<dc:creator><![CDATA[Kim]]></dc:creator>
		<pubDate>Fri, 10 May 2013 19:41:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=2582#comment-45878</guid>

					<description><![CDATA[You look awesome, what a great story! Keep it u! Doesn&#039;t it feel great being the new you:)After 15 years I can actually go in the store and pick out 20 outfits and all of them fit or may even be to big! Sometimes makes me want to cry!When I was heavier I would leave the store so depressed because everything was tight, too little or just did not fit correctly. Healthy eating and exercise is really the way to go...has some many feel good benefits!:)]]></description>
			<content:encoded><![CDATA[<p>You look awesome, what a great story! Keep it u! Doesn&#8217;t it feel great being the new you:)After 15 years I can actually go in the store and pick out 20 outfits and all of them fit or may even be to big! Sometimes makes me want to cry!When I was heavier I would leave the store so depressed because everything was tight, too little or just did not fit correctly. Healthy eating and exercise is really the way to go&#8230;has some many feel good benefits!:)</p>
]]></content:encoded>
		
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