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	Comments on: Sample Meal Plan &#8211; Slow Carb	</title>
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	<link>https://www.blackweightlosssuccess.com/sample-meal-plan-slow-carb/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>
		By: joyce		</title>
		<link>https://www.blackweightlosssuccess.com/sample-meal-plan-slow-carb/#comment-1207404</link>

		<dc:creator><![CDATA[joyce]]></dc:creator>
		<pubDate>Sun, 05 Jul 2015 21:38:09 +0000</pubDate>
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					<description><![CDATA[Interesting]]></description>
			<content:encoded><![CDATA[<p>Interesting</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Ajima Jackson		</title>
		<link>https://www.blackweightlosssuccess.com/sample-meal-plan-slow-carb/#comment-1198326</link>

		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 07 Jun 2015 11:21:21 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.blackweightlosssuccess.com/sample-meal-plan-slow-carb/#comment-1198297&quot;&gt;icha&lt;/a&gt;.

I would suggest that you focus on what you can eat.  lean protein and veggies and some fruits in moderation (apples, berries, watermelon, melons, kiwi, and citrus).  You can use coconut milk if that isn&#039;t part of your allergy set.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.blackweightlosssuccess.com/sample-meal-plan-slow-carb/#comment-1198297">icha</a>.</p>
<p>I would suggest that you focus on what you can eat.  lean protein and veggies and some fruits in moderation (apples, berries, watermelon, melons, kiwi, and citrus).  You can use coconut milk if that isn&#8217;t part of your allergy set.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: icha		</title>
		<link>https://www.blackweightlosssuccess.com/sample-meal-plan-slow-carb/#comment-1198297</link>

		<dc:creator><![CDATA[icha]]></dc:creator>
		<pubDate>Sun, 07 Jun 2015 09:10:17 +0000</pubDate>
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					<description><![CDATA[what can you eat instead of beans and nuts..because i have allergy for peanuts, beans, egg. and for what can you replace milk?]]></description>
			<content:encoded><![CDATA[<p>what can you eat instead of beans and nuts..because i have allergy for peanuts, beans, egg. and for what can you replace milk?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Felicia		</title>
		<link>https://www.blackweightlosssuccess.com/sample-meal-plan-slow-carb/#comment-1142883</link>

		<dc:creator><![CDATA[Felicia]]></dc:creator>
		<pubDate>Thu, 19 Feb 2015 00:48:21 +0000</pubDate>
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					<description><![CDATA[Thanks. This looks like a plan I can follow.]]></description>
			<content:encoded><![CDATA[<p>Thanks. This looks like a plan I can follow.</p>
]]></content:encoded>
		
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