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	<title>
	Comments on: Shakema lost 59+ pounds	</title>
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	<link>https://www.blackweightlosssuccess.com/shakema-lost-59-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Fri, 27 Sep 2024 19:36:17 +0000</lastBuildDate>
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		<title>
		By: Rebekah		</title>
		<link>https://www.blackweightlosssuccess.com/shakema-lost-59-pounds/#comment-1459840</link>

		<dc:creator><![CDATA[Rebekah]]></dc:creator>
		<pubDate>Fri, 27 Sep 2024 19:36:17 +0000</pubDate>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=47514#comment-1459840</guid>

					<description><![CDATA[You look Really Good &#038; I hope GOD sends you the right Mate - but I hope you will keep healthy for yourself out of Self Love  first &#038; foremost...and no-one can Love you as Completely as GOD ALREADY does..but one of the ways HE does so is Indeed through People.  

I practised your tiny portions share/idea today &#038; ate a fruit high in fibre to help out...!  You&#039;re definitely on to something there - because modern food is Calorific!

GOD Bless!]]></description>
			<content:encoded><![CDATA[<p>You look Really Good &amp; I hope GOD sends you the right Mate &#8211; but I hope you will keep healthy for yourself out of Self Love  first &amp; foremost&#8230;and no-one can Love you as Completely as GOD ALREADY does..but one of the ways HE does so is Indeed through People.  </p>
<p>I practised your tiny portions share/idea today &amp; ate a fruit high in fibre to help out&#8230;!  You&#8217;re definitely on to something there &#8211; because modern food is Calorific!</p>
<p>GOD Bless!</p>
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		<title>
		By: Celeste J		</title>
		<link>https://www.blackweightlosssuccess.com/shakema-lost-59-pounds/#comment-1459835</link>

		<dc:creator><![CDATA[Celeste J]]></dc:creator>
		<pubDate>Fri, 27 Sep 2024 12:08:13 +0000</pubDate>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=47514#comment-1459835</guid>

					<description><![CDATA[Congratulations!!! You are giving me the motivation I need on a day I  truly need it.  I started off this time at 260. However,  my highest weight recorded is 313. I am currently 195 and I am wanting to lose 30 more pounds.  I don&#039;t tell myself I am in the final stretch. I want to keep going as hard as I did when I recommitted myself back to my journey.  Thank you so much for sharing.]]></description>
			<content:encoded><![CDATA[<p>Congratulations!!! You are giving me the motivation I need on a day I  truly need it.  I started off this time at 260. However,  my highest weight recorded is 313. I am currently 195 and I am wanting to lose 30 more pounds.  I don&#8217;t tell myself I am in the final stretch. I want to keep going as hard as I did when I recommitted myself back to my journey.  Thank you so much for sharing.</p>
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		<item>
		<title>
		By: S. SCOTT		</title>
		<link>https://www.blackweightlosssuccess.com/shakema-lost-59-pounds/#comment-1459795</link>

		<dc:creator><![CDATA[S. SCOTT]]></dc:creator>
		<pubDate>Tue, 24 Sep 2024 19:24:06 +0000</pubDate>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=47514#comment-1459795</guid>

					<description><![CDATA[Hi Congrars. It is like you&#039;re sharing my story. I have the same motivations for losing weight.  Is there anyway I can contact. Ihave no one to come along side on my journey.  GOD BLESS!!!]]></description>
			<content:encoded><![CDATA[<p>Hi Congrars. It is like you&#8217;re sharing my story. I have the same motivations for losing weight.  Is there anyway I can contact. Ihave no one to come along side on my journey.  GOD BLESS!!!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Aimee F		</title>
		<link>https://www.blackweightlosssuccess.com/shakema-lost-59-pounds/#comment-1459794</link>

		<dc:creator><![CDATA[Aimee F]]></dc:creator>
		<pubDate>Tue, 24 Sep 2024 17:24:17 +0000</pubDate>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=47514#comment-1459794</guid>

					<description><![CDATA[This is an amazing story. Thank You for sharing!! You are an inspiration Shakema!!!]]></description>
			<content:encoded><![CDATA[<p>This is an amazing story. Thank You for sharing!! You are an inspiration Shakema!!!</p>
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