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	<title>
	Comments on: Shamara lost 122 pounds	</title>
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	<link>https://www.blackweightlosssuccess.com/shamara-lost-122-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>
		By: Asia		</title>
		<link>https://www.blackweightlosssuccess.com/shamara-lost-122-pounds/#comment-1295489</link>

		<dc:creator><![CDATA[Asia]]></dc:creator>
		<pubDate>Wed, 22 Feb 2017 00:19:08 +0000</pubDate>
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					<description><![CDATA[I need help with my journey i have no one to support me so mostly im depressed but i relize that i can and will do it even thow it will not be easy but i no i can so i just stated this herbal detox tea and ok but i need help ith food planning and gret for you to share your story so could you help me.]]></description>
			<content:encoded><![CDATA[<p>I need help with my journey i have no one to support me so mostly im depressed but i relize that i can and will do it even thow it will not be easy but i no i can so i just stated this herbal detox tea and ok but i need help ith food planning and gret for you to share your story so could you help me.</p>
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		<item>
		<title>
		By: Missy		</title>
		<link>https://www.blackweightlosssuccess.com/shamara-lost-122-pounds/#comment-1264957</link>

		<dc:creator><![CDATA[Missy]]></dc:creator>
		<pubDate>Mon, 18 Apr 2016 08:21:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=17108#comment-1264957</guid>

					<description><![CDATA[Congratulations on your success.  Awesome job]]></description>
			<content:encoded><![CDATA[<p>Congratulations on your success.  Awesome job</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Latoria		</title>
		<link>https://www.blackweightlosssuccess.com/shamara-lost-122-pounds/#comment-1264573</link>

		<dc:creator><![CDATA[Latoria]]></dc:creator>
		<pubDate>Fri, 15 Apr 2016 03:11:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=17108#comment-1264573</guid>

					<description><![CDATA[You look amazing. Thanks for the encouragement.]]></description>
			<content:encoded><![CDATA[<p>You look amazing. Thanks for the encouragement.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Tiffany		</title>
		<link>https://www.blackweightlosssuccess.com/shamara-lost-122-pounds/#comment-1264462</link>

		<dc:creator><![CDATA[Tiffany]]></dc:creator>
		<pubDate>Wed, 13 Apr 2016 21:40:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=17108#comment-1264462</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.blackweightlosssuccess.com/shamara-lost-122-pounds/#comment-1264352&quot;&gt;Ensa&lt;/a&gt;.

You made a step in the right direction just by reaching out for help on this thread. CONGRATULATIONS on that alone! When my family became ill (rheumatism, cancer, PCOS) I started researching on my own the best NATURAL/organic foods to eat and drink (Lemon or cucumber water:BOMB.com!)...now...I can hardly eat junk as I know that&#039;s where disease stems from. You&#039;re not alone. I have 50 more lbs to go and am eating Tabouli for dinner tonight....You already have everything you need to be successful Ensa!!! :-)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.blackweightlosssuccess.com/shamara-lost-122-pounds/#comment-1264352">Ensa</a>.</p>
<p>You made a step in the right direction just by reaching out for help on this thread. CONGRATULATIONS on that alone! When my family became ill (rheumatism, cancer, PCOS) I started researching on my own the best NATURAL/organic foods to eat and drink (Lemon or cucumber water:BOMB.com!)&#8230;now&#8230;I can hardly eat junk as I know that&#8217;s where disease stems from. You&#8217;re not alone. I have 50 more lbs to go and am eating Tabouli for dinner tonight&#8230;.You already have everything you need to be successful Ensa!!! 🙂</p>
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