Comments on: Shana lost 57 pounds https://www.blackweightlosssuccess.com/shana-lost-57-pounds/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 11 Dec 2018 17:17:51 +0000 hourly 1 https://wordpress.org/?v=6.8.3 By: Shana https://www.blackweightlosssuccess.com/shana-lost-57-pounds/#comment-90673 Fri, 30 Aug 2013 16:13:28 +0000 http://www.blackweightlosssuccess.com/?p=4840#comment-90673 In reply to Pamela.

Thank you Paula!,

Yes, those cheat days happened along the way. I realized early on there was NO way I would lose the weight denying myself days to eat what I wanted. I’m currently trying to reach my mini goal of breaking 200lbs and it has been tough lately because training/lifestyle change is no joke!

]]> By: Pamela https://www.blackweightlosssuccess.com/shana-lost-57-pounds/#comment-89478 Wed, 28 Aug 2013 14:41:32 +0000 http://www.blackweightlosssuccess.com/?p=4840#comment-89478 You look great, what a transformation. I’m curious about your cheat days….did you include these cheat days after you lost or was it along the way? Much continue success as you reach your weight loss goal and running 5K in 30! All things are possible to them that believe!

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