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	Comments on: Shannon lost 25 pounds	</title>
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	<link>https://www.blackweightlosssuccess.com/shannon-lost-25-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>
		By: Nicole Joseph		</title>
		<link>https://www.blackweightlosssuccess.com/shannon-lost-25-pounds/#comment-1207321</link>

		<dc:creator><![CDATA[Nicole Joseph]]></dc:creator>
		<pubDate>Sun, 05 Jul 2015 13:41:48 +0000</pubDate>
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					<description><![CDATA[In so proud of you and you look fabulous!!!! I started my Weightloss journey last year staring at 210#&#039;s I ended up at 170#&#039;s but happened to gain 15#&#039;s and I hate it!!!

So I have incorporated boxing and kick boxing, walking 3 miles a day, and drinking a gallon of water a day to my daily regimen. I take liquid Bostonians and add liquid victim in D to my morning...I also take spring water, Ceylon cinammon, raw honey and black seed oil every day in the morning as well. I drink Braggs Apple cider with water and honey in the morning and before I go to bed ( read up on that)

And I am on the women&#039;s 14 day detox as well which is working for me too. Look it up on Amazon girls you will certainly be amazed at how that cleanse works and helps u to down!!!


Again I applaud you lady!!!! You look good girl]]></description>
			<content:encoded><![CDATA[<p>In so proud of you and you look fabulous!!!! I started my Weightloss journey last year staring at 210#&#8217;s I ended up at 170#&#8217;s but happened to gain 15#&#8217;s and I hate it!!!</p>
<p>So I have incorporated boxing and kick boxing, walking 3 miles a day, and drinking a gallon of water a day to my daily regimen. I take liquid Bostonians and add liquid victim in D to my morning&#8230;I also take spring water, Ceylon cinammon, raw honey and black seed oil every day in the morning as well. I drink Braggs Apple cider with water and honey in the morning and before I go to bed ( read up on that)</p>
<p>And I am on the women&#8217;s 14 day detox as well which is working for me too. Look it up on Amazon girls you will certainly be amazed at how that cleanse works and helps u to down!!!</p>
<p>Again I applaud you lady!!!! You look good girl</p>
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		<item>
		<title>
		By: Vanessa		</title>
		<link>https://www.blackweightlosssuccess.com/shannon-lost-25-pounds/#comment-785729</link>

		<dc:creator><![CDATA[Vanessa]]></dc:creator>
		<pubDate>Sat, 31 May 2014 23:36:56 +0000</pubDate>
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					<description><![CDATA[wow 25 pounds surely made a big difference on you.  im at 20 n havent really noticed.  congrats]]></description>
			<content:encoded><![CDATA[<p>wow 25 pounds surely made a big difference on you.  im at 20 n havent really noticed.  congrats</p>
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