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	Comments on: Shantel lost 128 pounds	</title>
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	<link>https://www.blackweightlosssuccess.com/shantel-lost-128-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Wed, 16 Oct 2013 16:43:55 +0000</lastBuildDate>
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		<title>
		By: bobbye		</title>
		<link>https://www.blackweightlosssuccess.com/shantel-lost-128-pounds/#comment-187827</link>

		<dc:creator><![CDATA[bobbye]]></dc:creator>
		<pubDate>Wed, 16 Oct 2013 16:43:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=4445#comment-187827</guid>

					<description><![CDATA[You look like a different person! Congrats on your success!]]></description>
			<content:encoded><![CDATA[<p>You look like a different person! Congrats on your success!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: liz		</title>
		<link>https://www.blackweightlosssuccess.com/shantel-lost-128-pounds/#comment-102495</link>

		<dc:creator><![CDATA[liz]]></dc:creator>
		<pubDate>Sat, 14 Sep 2013 00:52:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=4445#comment-102495</guid>

					<description><![CDATA[Amazing.... Thank you for inspiring me coz I&#039;m having a hard time eating clean and exercising.]]></description>
			<content:encoded><![CDATA[<p>Amazing&#8230;. Thank you for inspiring me coz I&#8217;m having a hard time eating clean and exercising.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Talitha		</title>
		<link>https://www.blackweightlosssuccess.com/shantel-lost-128-pounds/#comment-93110</link>

		<dc:creator><![CDATA[Talitha]]></dc:creator>
		<pubDate>Wed, 04 Sep 2013 14:30:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=4445#comment-93110</guid>

					<description><![CDATA[Congrats on your journey,when I read on how my sistas.   have lost the weight it keeps me motivated. I to about a year ago gave myself a gift,and join the gym... And I&#039;ve been working out and everything since then, I&#039;m not were I want to be.. But I can honestly say that  I&#039;m getting there,I started at 245lbs,now I&#039;m at 194.5lbs and still striving. Keep it ...]]></description>
			<content:encoded><![CDATA[<p>Congrats on your journey,when I read on how my sistas.   have lost the weight it keeps me motivated. I to about a year ago gave myself a gift,and join the gym&#8230; And I&#8217;ve been working out and everything since then, I&#8217;m not were I want to be.. But I can honestly say that  I&#8217;m getting there,I started at 245lbs,now I&#8217;m at 194.5lbs and still striving. Keep it &#8230;</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Lakeisha Wike		</title>
		<link>https://www.blackweightlosssuccess.com/shantel-lost-128-pounds/#comment-80448</link>

		<dc:creator><![CDATA[Lakeisha Wike]]></dc:creator>
		<pubDate>Mon, 12 Aug 2013 15:57:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=4445#comment-80448</guid>

					<description><![CDATA[Thank you for sharing! Congrats - u look great!]]></description>
			<content:encoded><![CDATA[<p>Thank you for sharing! Congrats &#8211; u look great!</p>
]]></content:encoded>
		
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