https://www.blackweightlosssuccess.com/sharday-lost-100-pounds/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Mon, 14 Apr 2014 17:13:46 +0000 hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/sharday-lost-100-pounds/#comment-654882 Mon, 14 Apr 2014 17:13:46 +0000 http://www.blackweightlosssuccess.com/?p=3156#comment-654882 It is April 14, 2014. Sharday, you do look wonderful girl. Congratulations on your achievement. How did you start? Thank you.

]]> https://www.blackweightlosssuccess.com/sharday-lost-100-pounds/#comment-62352 Fri, 05 Jul 2013 20:34:49 +0000 http://www.blackweightlosssuccess.com/?p=3156#comment-62352 Sharday, you look amazing. Keep up your journey. It is so inspiring to hear someone say how they kept it off. There are so many of us who have lost and gained the same lbs. over and over again. Congratulations on your success.

]]> https://www.blackweightlosssuccess.com/sharday-lost-100-pounds/#comment-57277 Tue, 25 Jun 2013 15:49:22 +0000 http://www.blackweightlosssuccess.com/?p=3156#comment-57277 Sharday you look amazing, I need to lose at 100 pounds, my weight started at 286 also, I have lost a few pounds and I accept that any wt. loss is wt. lost. But, I am truly interested in fruit for breakfast and lunch and a healthy dinner. I work out with a personal trainer 3 times a week for 30-60 minutes each time. I need a hip replacement and my doctor will not perform surgery until I am 225 or lower. I return for an office visit in Dec. Pray for my success!

]]> https://www.blackweightlosssuccess.com/sharday-lost-100-pounds/#comment-52647 Tue, 11 Jun 2013 16:20:49 +0000 http://www.blackweightlosssuccess.com/?p=3156#comment-52647 Hi Sharday! You look great!! My friend and I were so inspired by your story that we have decided to do the same thing. Can you share examples of some food you decided to eat for your meal between 5pm and 6pm?

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