<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: Shawnda lost 178 pounds with weight loss surgery	</title>
	<atom:link href="https://www.blackweightlosssuccess.com/shawnda-lost-178-pounds-with-weight-loss-surgery/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com/shawnda-lost-178-pounds-with-weight-loss-surgery/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Sun, 20 Sep 2015 01:49:22 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.3</generator>
	<item>
		<title>
		By: nicole		</title>
		<link>https://www.blackweightlosssuccess.com/shawnda-lost-178-pounds-with-weight-loss-surgery/#comment-1226928</link>

		<dc:creator><![CDATA[nicole]]></dc:creator>
		<pubDate>Sun, 20 Sep 2015 01:49:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=6152#comment-1226928</guid>

					<description><![CDATA[Please keep going. You have come a long way and look great.]]></description>
			<content:encoded><![CDATA[<p>Please keep going. You have come a long way and look great.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: joan		</title>
		<link>https://www.blackweightlosssuccess.com/shawnda-lost-178-pounds-with-weight-loss-surgery/#comment-856246</link>

		<dc:creator><![CDATA[joan]]></dc:creator>
		<pubDate>Thu, 21 Aug 2014 13:00:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=6152#comment-856246</guid>

					<description><![CDATA[please people,tell me more of the different centres/hospitals that carry out such surgeries. I do really need the help yet this is a new concept to my country.someone who knows this information please get back to me!]]></description>
			<content:encoded><![CDATA[<p>please people,tell me more of the different centres/hospitals that carry out such surgeries. I do really need the help yet this is a new concept to my country.someone who knows this information please get back to me!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Zenia		</title>
		<link>https://www.blackweightlosssuccess.com/shawnda-lost-178-pounds-with-weight-loss-surgery/#comment-405898</link>

		<dc:creator><![CDATA[Zenia]]></dc:creator>
		<pubDate>Sun, 08 Dec 2013 19:39:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=6152#comment-405898</guid>

					<description><![CDATA[Thanks for sharing your story, I to at my highest weight was 479 and I just had a weight loss surgery August 2013, the weight is coming off slow but this time it&#039;s healthier then when I lost about 94lb in 2012 and gained it all back. I am excited about my future and hope that I don&#039;t reach a plateau before I get out of the 200s. My goal is to be about 180lbs before 2015. 
Let me know of any advice you have to help me reach that goal.]]></description>
			<content:encoded><![CDATA[<p>Thanks for sharing your story, I to at my highest weight was 479 and I just had a weight loss surgery August 2013, the weight is coming off slow but this time it&#8217;s healthier then when I lost about 94lb in 2012 and gained it all back. I am excited about my future and hope that I don&#8217;t reach a plateau before I get out of the 200s. My goal is to be about 180lbs before 2015.<br />
Let me know of any advice you have to help me reach that goal.</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: www.blackweightlosssuccess.com @ 2026-03-16 04:13:11 by W3 Total Cache
-->