Comments on: Sheila lost 158 pounds https://www.blackweightlosssuccess.com/sheila-lost-158-pounds/ The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 19 Oct 2019 10:34:24 +0000 hourly 1 https://wordpress.org/?v=6.8.3 By: She Jag https://www.blackweightlosssuccess.com/sheila-lost-158-pounds/#comment-1376780 Tue, 15 Oct 2019 03:43:20 +0000 https://www.blackweightlosssuccess.com/?p=28134#comment-1376780 In reply to Veronica.

Hi Hun, I understand. I opted for surgery Bec my Dr Urged me as it was medically necessary to save my life. But it’s not the only way to lose weight! Work out at home or at the park. I do all those things. YouTube has great workout videos. Change your diet slowly. Pick some new every week to swap out for a healthier choice. Eat 3 servings of veggies everyday and drink lots of water. You’ll see progress!!

]]> By: She Jag https://www.blackweightlosssuccess.com/sheila-lost-158-pounds/#comment-1376779 Tue, 15 Oct 2019 03:38:05 +0000 https://www.blackweightlosssuccess.com/?p=28134#comment-1376779 ]]> In reply to ROSHON.

Thank you!💕

]]> By: She Jag https://www.blackweightlosssuccess.com/sheila-lost-158-pounds/#comment-1376778 Tue, 15 Oct 2019 03:37:16 +0000 https://www.blackweightlosssuccess.com/?p=28134#comment-1376778 In reply to Kelly McMullen.

Hi Kelly, yes I attend The River. Thanks so much. This entire experience has been nothing short of a blessing. Congratulations on your weight loss and keep up the good work!!

]]> By: She Jag https://www.blackweightlosssuccess.com/sheila-lost-158-pounds/#comment-1376777 Tue, 15 Oct 2019 03:35:02 +0000 https://www.blackweightlosssuccess.com/?p=28134#comment-1376777 ]]> In reply to Tonia.

Thank you!💕

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