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	Comments on: Shela lost 115 pounds	</title>
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	<link>https://www.blackweightlosssuccess.com/shela-lost-115-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Thu, 27 Aug 2015 16:52:51 +0000</lastBuildDate>
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		<title>
		By: Evelyn		</title>
		<link>https://www.blackweightlosssuccess.com/shela-lost-115-pounds/#comment-1220739</link>

		<dc:creator><![CDATA[Evelyn]]></dc:creator>
		<pubDate>Thu, 27 Aug 2015 16:52:51 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.blackweightlosssuccess.com/shela-lost-115-pounds/#comment-1219593&quot;&gt;Kimberly&lt;/a&gt;.

Love your story, Shela! I hope to one day have the same story to tell someone. I am trying right now to eat healthy and fresh and exercise to get where you are. Right now I am 296.4 weighed myself this morning. My highest was 343, last year I went down to 271 so I gained back some of the weight but I am not going to let it deter me from going forth with this journey. I have so much to live for. We all do. So thank you for sharing, it definitely motivates. Also, Kimberly, we can all help each other. That&#039;s what its all about.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.blackweightlosssuccess.com/shela-lost-115-pounds/#comment-1219593">Kimberly</a>.</p>
<p>Love your story, Shela! I hope to one day have the same story to tell someone. I am trying right now to eat healthy and fresh and exercise to get where you are. Right now I am 296.4 weighed myself this morning. My highest was 343, last year I went down to 271 so I gained back some of the weight but I am not going to let it deter me from going forth with this journey. I have so much to live for. We all do. So thank you for sharing, it definitely motivates. Also, Kimberly, we can all help each other. That&#8217;s what its all about.</p>
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		<title>
		By: Kimberly		</title>
		<link>https://www.blackweightlosssuccess.com/shela-lost-115-pounds/#comment-1219593</link>

		<dc:creator><![CDATA[Kimberly]]></dc:creator>
		<pubDate>Sat, 22 Aug 2015 13:19:04 +0000</pubDate>
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					<description><![CDATA[Need some help in doing this, I have tried everything, just can&#039;t stick to it, desperately wanting help.]]></description>
			<content:encoded><![CDATA[<p>Need some help in doing this, I have tried everything, just can&#8217;t stick to it, desperately wanting help.</p>
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