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	<title>
	Comments on: Shelby lost 163 pounds	</title>
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	<link>https://www.blackweightlosssuccess.com/shelby-lost-163-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>
		By: Rebekah		</title>
		<link>https://www.blackweightlosssuccess.com/shelby-lost-163-pounds/#comment-1455360</link>

		<dc:creator><![CDATA[Rebekah]]></dc:creator>
		<pubDate>Tue, 26 Sep 2023 11:37:05 +0000</pubDate>
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					<description><![CDATA[That&#039;s so impressive! You look like a different person - and it&#039;s good that you did what clearly was best for you....It also sounds very practical to use the subway stairs as some exercise! I  sincerely wish you luck &#038; joy on your continuing journey.]]></description>
			<content:encoded><![CDATA[<p>That&#8217;s so impressive! You look like a different person &#8211; and it&#8217;s good that you did what clearly was best for you&#8230;.It also sounds very practical to use the subway stairs as some exercise! I  sincerely wish you luck &amp; joy on your continuing journey.</p>
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