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	Comments on: Shellie lost 68 pounds	</title>
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	<link>https://www.blackweightlosssuccess.com/shellie-lost-68-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Sun, 09 Jun 2013 16:24:27 +0000</lastBuildDate>
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		<title>
		By: z		</title>
		<link>https://www.blackweightlosssuccess.com/shellie-lost-68-pounds/#comment-52009</link>

		<dc:creator><![CDATA[z]]></dc:creator>
		<pubDate>Sun, 09 Jun 2013 16:24:27 +0000</pubDate>
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					<description><![CDATA[You look great, keep up the good work!!! Please post again when you hit the 100 mark! You are a beauty.]]></description>
			<content:encoded><![CDATA[<p>You look great, keep up the good work!!! Please post again when you hit the 100 mark! You are a beauty.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Dea		</title>
		<link>https://www.blackweightlosssuccess.com/shellie-lost-68-pounds/#comment-48648</link>

		<dc:creator><![CDATA[Dea]]></dc:creator>
		<pubDate>Sun, 26 May 2013 15:01:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=3165#comment-48648</guid>

					<description><![CDATA[Congratulations, so proud of you. 
I am sturggling. I have a 2 glasses of wine habit, in the evenings I also eat in a disordered manner. Not a lot just poorly. 
I am exercizing 5 days a week but the wine and the eating out both have to go. I never seem to be able to do both things right exer ise and eaat right. So far I am happy about the phsyical activity. So no weight loss, weight gaain actually. Will start eating right this coming month and give up the wine. Cheers! :-) Dea.]]></description>
			<content:encoded><![CDATA[<p>Congratulations, so proud of you.<br />
I am sturggling. I have a 2 glasses of wine habit, in the evenings I also eat in a disordered manner. Not a lot just poorly.<br />
I am exercizing 5 days a week but the wine and the eating out both have to go. I never seem to be able to do both things right exer ise and eaat right. So far I am happy about the phsyical activity. So no weight loss, weight gaain actually. Will start eating right this coming month and give up the wine. Cheers! 🙂 Dea.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Tomeka		</title>
		<link>https://www.blackweightlosssuccess.com/shellie-lost-68-pounds/#comment-48636</link>

		<dc:creator><![CDATA[Tomeka]]></dc:creator>
		<pubDate>Sun, 26 May 2013 14:12:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=3165#comment-48636</guid>

					<description><![CDATA[I&#039;ve lost 46lbs (I haven&#039;t reached my goal) so far and I was getting discouraged. Thanks for the motivation to keep going.  One day at a time. Congratulations, you look great!]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve lost 46lbs (I haven&#8217;t reached my goal) so far and I was getting discouraged. Thanks for the motivation to keep going.  One day at a time. Congratulations, you look great!</p>
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