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	<title>
	Comments on: Shirley lost 70 pounds	</title>
	<atom:link href="https://www.blackweightlosssuccess.com/shirley-lost-70-pounds/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com/shirley-lost-70-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Wed, 13 May 2015 15:06:18 +0000</lastBuildDate>
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		<title>
		By: Lawana		</title>
		<link>https://www.blackweightlosssuccess.com/shirley-lost-70-pounds/#comment-1189876</link>

		<dc:creator><![CDATA[Lawana]]></dc:creator>
		<pubDate>Wed, 13 May 2015 15:06:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=11195#comment-1189876</guid>

					<description><![CDATA[Hi Shirley, 

I just wanted to email you about your story and say thank you. When you mentioned that you had been over weight for so long and thought &quot;well that is just how it&#039;s going to be&quot; I have to admit that as a 34 year old I am thinking the same way.  I will never have the time or the money to diet.  Sorry let me change that I will never have the time or money for a &quot;life style change&quot;. But after getting the results from my last doctors visit and him telling me that my blood pressure is creeping up (135/102) it&#039;s time to make a change. Not only physically but mentally. 

Now I am not 50 but if I want to see my 4 year old son reach high school then I need to make a change. And after reading your story I know that if you can do it, I can do it. 

Thank you]]></description>
			<content:encoded><![CDATA[<p>Hi Shirley, </p>
<p>I just wanted to email you about your story and say thank you. When you mentioned that you had been over weight for so long and thought &#8220;well that is just how it&#8217;s going to be&#8221; I have to admit that as a 34 year old I am thinking the same way.  I will never have the time or the money to diet.  Sorry let me change that I will never have the time or money for a &#8220;life style change&#8221;. But after getting the results from my last doctors visit and him telling me that my blood pressure is creeping up (135/102) it&#8217;s time to make a change. Not only physically but mentally. </p>
<p>Now I am not 50 but if I want to see my 4 year old son reach high school then I need to make a change. And after reading your story I know that if you can do it, I can do it. </p>
<p>Thank you</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Mary Elliott		</title>
		<link>https://www.blackweightlosssuccess.com/shirley-lost-70-pounds/#comment-1179107</link>

		<dc:creator><![CDATA[Mary Elliott]]></dc:creator>
		<pubDate>Thu, 16 Apr 2015 22:42:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=11195#comment-1179107</guid>

					<description><![CDATA[Thank you for encouraging amazing story. You look like a million dollars. FABULOUS!!!]]></description>
			<content:encoded><![CDATA[<p>Thank you for encouraging amazing story. You look like a million dollars. FABULOUS!!!</p>
]]></content:encoded>
		
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